These delicious healthy juices don't just taste great; they also make our bodies feel strong and full of energy. And it's from my personal experience. So, let's explore 16 fruit and plant-based juices and their health benefits, shall we?
Nutriorg Amla Juice is made from organic amla grown right in our certified organic farmland in Rajasthan. Nutriorg Amla Juice is 100% pure, undiluted, and unadulterated. Amla is like the superhero of fruits—it's packed with vitamin C, boasting 20 times more than oranges. Plus, it's loaded with essential minerals like phosphorus, along with vitamins A and C.
This powerhouse healthy fruit juice doesn't just stop at boosting your immunity—it's also great for your eyes, skin, and hair. Amla is considered the most potent fruit to manage overall health and well-being. Amla promotes longevity, improves digestion, stimulates hair growth, and enhances concentration and memory. It is also one of the most potent immunity boosters for humankind, which means that a regular intake of amla will help build immunity. It is also a juice for healthy skin, lessening skin problems like acne, wrinkles, and other skin problems.
Nutriorg Aloe Vera Juice is made from organic aloe vera grown in our certified organic farmland in Rajasthan. When I say it's 100% pure, undiluted, and unadulterated, I mean it!
When it comes to recommending healthy juices to drink, Aloe vera juice is one of my top choices. It's a plant with so many medicinal qualities. Its benefits are unmatched compared to any other plant or herb. Did you know it's fantastic for regulating metabolism? That's because it's packed with enzymes that help digest carbohydrates, proteins, and fats. And here's something really cool—it's rich in B12, which is usually only found in animal sources. So, if you're vegetarian or vegan, it's a great way to get that essential nutrient.
Plus, aloe vera is a champion at preventing dehydration in the body. It's like giving your cells a big drink of water! Not only that, but Nutriorg Aloe Vera Juice is also great for healing wounds and cuts and keeping your skin healthy. The Nutriorg Aloe Vera Juice comes in two more options, i.e., Kiwi and Strawberry.
Nutriorg Seabuckthorn Juice is made from Himalayan Berries and is 100% pure, undiluted, and unadulterated.
Seabuckthorn is packed with vitamins and minerals—it's like a powerhouse of goodness. Not only that, but it is one of the healthy juices that is an excellent source of omega-3, 6, 9, and 7 fatty acids. It contains vitamins A, C, and E, along with magnesium, potassium, copper, and zinc. It's basically a nutrient goldmine! Its therapeutic properties for the skin are magical because of its collagen-forming abilities, ultimately making it the best juice for healthy skin. Seabuckthorn is the richest source of antioxidants, which help protect your body against aging and illnesses like cancer and heart disease.
It helps boost immunity, improves skin and liver health, supports healthy digestion, boosts the immune system, and fights inflammation. Nutriorg Seabuckthorn Juice also promotes tissue healing, improves memory, helps detoxify, promotes the healing of acne, eczema, and burns, heals and soothes the stomach and intestinal health, and helps increase the uptake of iron and blood circulation, thus improving hemoglobin.
Nutriorg Wheat Grass Juice is made from organic wheatgrass grown in our certified organic farmland in Rajasthan. It's 100% pure, undiluted, and unadulterated. This juice is a beautiful blend of herbs, including wheat grass, giloy, and tulsi. Tulsi is a powerful antioxidant, while giloy juice helps build immunity.
Nutriorg Wheat Grass Juice contains approximately 70% chlorophyll, a crucial blood generator that helps accelerate hemoglobin production. Wheatgrass juice helps in red blood cell production and reduces acidity. It also helps in the detoxification and purification of the blood. It improves skin and hair health and helps to reduce menstrual pain. It also improves blood circulation. Wheatgrass strengthens the immune system and prevents constipation. Nutriorg Wheat Grass Juice is an effective healer due to its many vitamins and mineral contents.
Nutriorg Jamun (Indian black plum) juice is extracted from organic jamun collected from forests near Madhya Pradesh and Maharashtra. It's 100% pure, undiluted, and unadulterated. Jamun seeds are an effective agent to treat acne and maintain blood glucose levels, and they have many vital nutrients. It's rich in vitamins and minerals, such as vitamin A, iron, and potassium.
Besides, jamuns are a powerhouse of antioxidants, which can help prevent premature aging and degenerative eye conditions. It also clears pimples, wrinkles, acne, and blemishes, helps make your skin softer, and improves its texture. It acts as a natural blood purifier and improves hemoglobin. It also prevents diabetes and is good for eye health. It enhances immunity and digestive health. It is the best healthy fruit juice to keep the heart healthy and improve blood circulation.
Nutriorg Triphala has many properties that provide endless benefits to the human body. Ayurveda has gifted the world with a natural detox formula made from Triphala juice. It's 100% pure, undiluted, and unadulterated. Triphala is derived from 'Tri,' meaning three, and 'Phala,' meaning fruit. Including amla (Indian gooseberry), a naturally rich source of vitamin C balances all the doshas.
It also has Bibhitaki, which is crucial for bone formation and prevents numerous ailments, and Haritaki, which is beneficial for both the heart and brain. It is a natural laxative. When mixed, these three form a powerful 'Rasayana' called Triphala. Triphala is loaded with antioxidants. Ayurvedic practitioners prescribe it for various ailments, including strengthening the immune system, improving digestion, stimulating bowel movement, and helping clean the digestive tract.
Nutriorg Karela Juice is made from organic karela, cultivated in our certified organic farmland in Rajasthan. It's 100% pure, undiluted, and unadulterated. Karela, also known as 'Bitter Gourd' in Hindi, is an excellent solution for diabetes and high blood pressure. It also helps in detoxification and builds immunity. It assists in the reduction of acne, blemishes, and deep skin infections, thus improving skin health.
Karela juice is one of the best healthy juices because it is rich in antioxidants and reduces high blood sugar levels. It cleans the liver and fights skin infections. It also purifies the blood and improves blood circulation. It lowers cholesterol, maintains body weight, and improves heart health. It helps digestion, boosts metabolism, and improves gut health. Nutriorg's Karela Juice, combined with Nutriorg Amla Juice, is advisable to achieve evident results.
Nutriorg Nutri Fit Juice is made from organic green tea, garcinia, harde, green coffee, amla, and aloe vera cultivated in our company's certified organic farmland in Rajasthan. It's 100% pure, undiluted, and unadulterated. It is a carefully selected, unique combination of herbs and ingredients clinically proven in weight management. Garcinia and green tea work as fat burners, thus helping reduce excess fat and promoting weight loss.
It also helps boost metabolism, improve digestion, lower bad cholesterol, improve heart health, maintain blood pressure, and detoxify the blood. Amla is the richest source of vitamin C; it helps flush out toxins from your body, reduces fatigue, promotes healthy skin, reduces hair fall, and boosts immunity. Try this juice for a month, and you will find yourself much fitter and more energetic.
Nutriorg Sugar Care Juice is 100% pure, undiluted, and unadulterated, with a unique combination of seven incredible ingredients, including Bitter Gourd (Karela), Indian Blackberry (Jamun), Haldi, Giloy, Amla, Methi, and Aloe Vera Juice. It is made from organic fruits and herbs cultivated in our company-owned certified organic farmland in Rajasthan. The combined effect of this formula maintains blood sugar levels. Jamun, Karela, and Amla are the richest sources of antioxidants, helping stimulate insulin secretion and improving glucose utilization, thus reducing high blood sugar levels.
It also promotes heart health, maintains blood pressure, and purifies the blood. Amla and Jamun are the richest sources of vitamin C, which helps to remove toxins and purify the blood, promoting healthy skin. It has anti-inflammatory, antibacterial, and antimicrobial properties, which can fight bacteria and viruses, thus boosting immunity and improving liver function.
Nutriorg Plate Booster is 100% pure, undiluted, and unadulterated, with a unique combination of nine incredible herbs, including giloy, papaya leaf, ginger, tulsi, mulethi, black pepper, turmeric, ashwagandha, and neem. It's made from herbs cultivated in our company-owned certified organic farmlands in Rajasthan. Papaya leaf is rich in enzymes that help generate platelets in the blood, thus improving the platelet count.
Ginger, turmeric, ashwagandha, and black pepper have antioxidant, anti-inflammatory, and antibacterial properties that help fight bacteria and viruses, remove toxins, improve blood circulation, reduce stress in the body, and help build a more robust immune system. Regular consumption of this juice stimulates the production of immune cells and fights chronic fever and viral diseases. It regulates blood circulation, purifies the blood, and boosts immunity.
The Nutriorg Noni Juice is made from 97% Noni fruit concentrate, 2% Garcinia, and 1% Ashwagandha. Nutriorg Noni Juice is 100% pure, undiluted, and unadulterated. The botanical name for Noni is Morinda citrifolia, which is mainly found in the southern part of the country. Noni juice is one of the best healthy fruit juices because it is rich in nutrients such as vitamins, minerals, and antioxidants that work as a body tonic. Since ancient times, noni juice has been beneficial for reducing weakness.
Apart from high levels of vitamin C, noni juice contains various other phytochemicals that help prevent cancer. Regular consumption of noni juice increases antioxidant activity in the human body. Thus, it aids in detoxification and prevents PCOD. Noni juice is the best juice for healthy skin and hair. It lowers cholesterol and improves a healthy heart. It supports a healthy digestive system and fights cell-damaging free radicals, thus boosting immunity.
Nutriorg Joint Fit Juice is 100% pure, undiluted, and unadulterated with a unique combination of herbs: Salai Guggal, Nirgundi, Rasna, Ginger, Lasuna, Ashwagandha, Betel Leaf, and Turmeric Juice. These herbs are cultivated on our company-owned certified organic farmlands in Rajasthan. It's a natural medicine made up of herbs that restore the lubrication between joints, which helps the joints move and function smoothly.
It consists of ingredients used for generations to improve and replenish this fluid and thus help keep any joint-related problems at bay. It naturally reduces the amount of uric acid in the body. It eliminates the uric acid accumulated in knee joints and other body joints. It also helps in reducing joint pain during the night and stiffness in the morning. Help strengthen the bones and muscles, protect the joints from degeneration, reduce swelling, and provide relief from inflammation of the joints.
Nutriorg Karela Jamun Juice is one of the natural healthy juices made from bitter gourd (karela) and Indian blackberry (jamun) extracts. It is a popular choice for those looking to support blood sugar regulation and overall health. This juice is rich in essential nutrients and antioxidants, offering potential benefits for diabetes management.
It may aid in lowering blood sugar levels, improving digestion, and promoting weight management. Additionally, it can help detoxify the body and boost immunity. Nutriorg Karela Jamun Juice is often consumed as a daily dietary supplement for its potential health-promoting properties.
Nutriorg Immunity Booster Juice is a unique formulation of Amla, Tulsi, Giloy, Turmeric, Cinnamon, Lemon, Kinno, Noni, Honey, Neem, Maricha, Ashwagandha, Mulethi, Shatavari, and Moringa. This formula contains 15 traditional organic ingredients cultivated on company-owned certified organic farmlands in Rajasthan. It's 100% pure, undiluted, and unadulterated. It helps build strong immunity and function actively so your body can fight germs to protect it from various ailments.
All these ingredients are renowned for working wonders for the immune system. They have antibacterial, antimicrobial, and anti-inflammatory properties that boost the body's immunity. It improves your digestion. This juice is also very beneficial for reducing acne, scars, and other forms of pigmentation on the skin. This juice is a boon in disguise for everyone who aims to strengthen their immunity to fight diseases.
Nutriorg Giloy Amla Juice is 100% natural, undiluted, and unadulterated. Amla is the richest source of vitamin C. It enhances immunity and is good for eyes, skin, and hair health. Giloy helps remove toxins. Amla is considered the most potent fruit to manage overall health and well-being. It contains minerals such as phosphorus, besides vitamins A and C.
Amla is also one of humankind's most potent immunity boosters. It helps in detoxification, improves heart health, and maintains blood pressure. Improves eyesight and mental health. It also reduces stress, promotes the healing of acne, eczema, and burns, helps detoxify, and fights bacterial and viral infections. Amla is a rich source of vitamin C, and it is considered to contain 20 times more vitamin C than oranges. Giloy has antibacterial and antimicrobial properties that help boost immunity.
Nutriorg Giloy Tulsi Neem Juice is 100% natural, undiluted, and unadulterated. The Giloy plant is an Ayurvedic herb that has been used and advocated in Indian medicine for ages. Its benefits include boosting digestion and immunity. In Sanskrit, it is called 'Amrita, which translates to the root of immortality, due to its excellent medicinal properties. The stem of Giloy is of the highest utility. It is a powerhouse of antioxidants that fight free radicals and maintain cell health.
Giloy and Neem help remove toxins. Giloy is very beneficial for improving digestion and dealing with bowel-related issues. It helps reduce mental stress. Neem stimulates the immune system and encourages rapid healing. Nutriorg Giloy with Tulsi and Neem Juice helps get rid of toxins, boosts memory, and makes for an excellent health tonic. Giloy, Neem, and Tulsi are effective immune stimulants.
Don’t overwhelm yourself; Rome wasn’t built in a day. Start with one or two juices that align with your health needs.
Consume 20 to 30 ml of your chosen elixir in lukewarm water twice daily on an empty stomach. Consistency is key—stick with it for six months to reap the full benefits.
In our busy lives, we often forget to enjoy the simple joys of nature. Fruits, plant-based, and healthy juices are like tiny miracles in colorful packages. They're not only tasty but also really good for us. Let's see why:
Imagine your immune system as a strong army. Fruits and healthy juices give it the weapons it needs—antioxidants, vitamins, and minerals—to fight off any invaders.
Think of your body as a dusty attic that collects toxins over time. So, start drinking detoxifying juices to clear out impurities and make your cells feel brand new.
Trade your sugary soda for a healthy and nutritious glass of plant-based and fruit juice. It's a guilt-free treat that helps you manage your weight.
Who doesn't want glowing skin and beautiful hair? Drink nutrient-packed juices to get that healthy glow from the inside out!
Radiant skin and luscious hair? Yes, please! Nutrient-rich juices nourish from within, giving you that enviable glow.
Natural remedies like bitter karela juice can help control blood sugar levels. It's better to prevent health problems than to deal with them later!
Stay refreshed with delicious juices. Drinking enough keeps your body running smoothly, just like a well-tuned orchestra.
Seabuckthorn juice, made from Himalayan berries, helps your heart by improving blood flow. Your heart will be thankful to you!
Drink brain-boosting juices like Amla and giloy. They'll make your mind super sharp, like a freshly sharpened pencil.
In this juicy adventure, we’ve explored the rainbow of organic, pure, and nutrient-rich fruits, plant-based, and healthy juices.
So, welcome these nourishing elixirs as part of your daily routine, and let your body say thank you to you! Remember, each sip is a step toward wellness. So, go ahead—sip, savor, and thrive.
At Nutriorg, we're on a mission to inspire the masses to switch to healthy eating habits and lifestyles.
Our organic, pure, and healthy products provide much-needed nutrients and minerals that are missing from your diet, intended to improve immunity, aid in the detoxification process, and replenish the nutrients in the body.
Happy reading!
]]>Here are some of the best plant-based protein sources:
This ancient grain packs a protein punch and is a fantastic alternative to traditional grains. A complete protein that contains all nine essential amino acids. Its nutty flavor and versatility make it a kitchen superstar.
Your morning bowl of oats isn't just comforting; it's wholesome and the best plant-based protein source. Packed with fiber, it keeps you full and energized.
Tiny but mighty, flaxseeds are rich in protein and omega-3 fatty acids. Sprinkle them on your yogurt or blend them into your smoothies for a nutritious boost.
These tiny seeds are packed with plant-based protein. Due to their excellent liquid-absorbing ability, they make for a delightful pudding or a fantastic addition to your morning bowl.
Don't discard those seeds! Roasted pumpkin seeds are not only crunchy and delicious but also a superb source of plant-based protein and other nutrients.
Varieties such as Sorghum, Pearl, Proso, Finger, Brown Top, Little, Barnyard, Kodo, and Foxtail are high in protein and fiber.
Lower in Saturated Fat and Cholesterol
Unlike many animal-based proteins, plant-based options are naturally low in saturated fat and cholesterol, letting the heart stay healthy.
Rich in Fiber and Essential Nutrients
Fiber is your digestive system's best friend, and plant-based proteins are packed with it. Plus, they come with a bundle of essential vitamins and minerals to nourish your body.
Potential for Weight Management
The combination of protein and fiber in plant-based foods can help you feel fuller for longer, ultimately helping you achieve the weight management goals you added to your New Year's resolution.
Positive Impact on Heart Health
Research suggests that a diet rich in plant-based proteins may have a positive impact on a healthier heart. Say hello to a happier heart!
Wrapping it up
Welcoming plant-based protein foods into your diet can be a game-changer for your health.
Plant-based proteins are the best source to manage your weight, improve your heart health, or simply switch to healthier eating habits.
Explore our range of plant-based protein foods like quinoa, oats, flaxseeds, chia seeds, pumpkin seeds, millets, and more.
At Nutriorg, we're committed to improving your well-being by offering a range of health products that are not only pure and unadulterated but are also beyond better than conventional foods on the market.
So, if you are ready to improve your health, we are with you!
Happy reading!
Packed with Goodness:
Chyawanprash has more than 40 herbs, fruits, and minerals, all filled with things that help our immune system. The main one is amla, which has lots of Vitamin C – good for fighting viruses. Honey and pippali (long pepper) are also in the mix, helping to fight microbes and reduce inflammation. Together, they help our body's soldiers (white blood cells) fight against harmful germs.
Guarding Against COVID:
Even though scientists are still studying Chyawanprash and COVID, early research looks promising. It has antioxidants that might lower the damage the virus does to our cells. Plus, it boosts our immune system, which could make infections not as severe or long-lasting. Some studies even say it could reduce how often we get sick, giving hope against viruses like COVID.
More Than Just COVID:
Chyawanprash doesn't only help against COVID – it's like a superhero against many health issues. It fights free radicals, slowing down aging and protecting us from diseases like cancer and heart problems. It also helps our digestion, boosts energy, and keeps us feeling good overall. It's like a daily investment in our health, protecting us from different kinds of sickness.
A Bit of Caution:
But, remember, Chyawanprash is strong stuff. If you have health issues, are pregnant, nursing talk to your doctor before using it. Use it in moderation – adults usually take 1-2 teaspoons a day.
In Conclusion:
Chyawanprash, with its long history and good ingredients, is a natural way to help our immune system against COVID and more. It's not a magic cure, but it's a useful tool to make our defenses stronger and keep us healthy. So, take a spoonful of this old wisdom and let it help you stay well in the ever-changing world of health.
Remember, keep it up regularly. Make Chyawanprash part of your daily routine and notice how it helps you become a healthier and stronger version of yourself.
Disclaimer: This blog is just for info – not medical advice. Talk to your doctor before trying new things in your diet or lifestyle.*
]]>However, the good news is that with awareness, proper knowledge, and a few simple yet effective measures, you can significantly reduce your risk of contracting typhoid. In this blog, we will walk you through essential tips, preventive measures, and more, empowering you to fortify your defenses against typhoid. We're here to break down typhoid in the simplest way possible, so everyone can understand. We want to share practical advice and tips to help you stay safe and healthy.
Typhoid may start quietly, but it can develop into a serious illness if left unchecked. Here are the key symptoms to watch out for:
Fever: Typhoid often begins with a high fever that gradually increases over several days. This fever is one of the telltale signs of the illness.
Headache and Body Aches: You might experience a pounding headache and general body aches, making you feel weak and tired.
Stomach Troubles: Typhoid can wreak havoc on your digestive system. You might suffer from stomach pain, nausea, vomiting, and diarrhea. Constipation is also possible.
Poor Appetite: A loss of appetite is common with typhoid. You may find it hard to eat even when you're hungry.
Rose Spots: This is a unique symptom of typhoid. Some people develop rose-colored spots on their chest and abdomen.
Mental Confusion: In severe cases, typhoid can affect your mental clarity, leading to confusion and even delirium.
Weakness and Fatigue: Typhoid can drain your energy, leaving you feeling extremely tired and weak.
Washing your hands thoroughly before eating or handling food is a fundamental step in preventing typhoid. When you wash your hands with soap and clean water for at least 20 seconds, you effectively remove dirt, debris, and harmful bacteria that might be present on your hands. Typhoid-causing bacteria can easily transfer from contaminated surfaces or objects to your hands, and then into your body when you eat. Practicing safe hygiene not only protects you from typhoid but also from a range of other illnesses.
Typhoid vaccines can provide a crucial layer of protection, especially when you're planning to visit regions known for typhoid outbreaks. There are two types of typhoid vaccines: injectable and oral. Your healthcare provider can recommend the most suitable one for your travel plans. Keep in mind that these vaccines may require multiple doses or boosters, so it's essential to plan ahead and get vaccinated well before your trip.
Typhoid often spreads through contaminated water, making water purification a top priority. Boiling water is a highly effective method to kill typhoid-causing bacteria, as well as other harmful microorganisms. Ensure you bring water to a rolling boil for at least one minute, especially if you're in an area with uncertain water quality. If boiling isn't feasible, consider alternative water purification methods like using water filters, adding chlorine tablets, or utilizing UV treatment devices. These methods help ensure that the water you consume is safe and free from potentially harmful germs.
Opting for organic produce and thoroughly cooked meals can reduce your risk of typhoid. Organic food is often grown with fewer chemical pesticides, minimizing the chances of contamination. When you cook food thoroughly at high temperatures, you kill bacteria, including those responsible for typhoid. Avoid consuming raw or undercooked foods, as they may harbor harmful pathogens. By making these dietary choices, you create an additional barrier against typhoid transmission.
While street food can be tempting, it's essential to exercise caution when choosing where and what to eat. Select vendors and food stalls that visibly maintain good hygiene practices. Look for places where food is prepared and served in a clean environment. Pay attention to the cleanliness of utensils and the vendor's personal hygiene. If something doesn't seem right, it's better to err on the side of caution and choose another place to eat. Being discerning about street food can significantly reduce the risk of typhoid and other foodborne illnesses.
At Nutriorg, we're passionate about your well-being, and our range of organic health products is here to elevate your health to new heights. We believe in the transformative power of nature, which is why we're committed to providing you with products of unparalleled purity and quality. With Nutriorg, you can trust that every item is free from harmful chemicals and pesticides, allowing you to embrace a healthier lifestyle with confidence.
]]>Our Nutriorg team believes you can still satisfy your sweet tooth and enjoy delectable flavors without compromising your health. This blog will explore various sugar alternatives – five healthier options that will help you ditch processed sugar without sacrificing taste or pleasure. Let's begin!
Before we proceed to alternatives, let's take a moment to understand why it's a good idea to bid farewell to refined sugar.
Sugar is essentially empty calories. It provides energy without the essential nutrients our bodies need to thrive. Consuming too much sugar can lead to weight gain, increased risk of type 2 diabetes, and heart disease.
A crash often follows the sugar rush after indulging in sugary snacks. This can leave you tired, irritable, and craving even more sugar. Switching to alternatives can help stabilize your energy levels and mood.
Sugar is a prime culprit behind tooth decay and cavities. Bacteria in your mouth love to feast on sugar, producing acids that harm your tooth enamel. Reducing sugar intake can significantly improve your oral health.
Sugar may contribute to skin problems such as acne and premature aging. High sugar consumption can lead to inflammation, which isn't good for your complexion. Clearer, healthier skin can be an added benefit of ditching sugar.
Research suggests that limiting sugar intake may promote longevity. Excess sugar consumption has been associated with oxidative stress and inflammation, which are factors contributing to the aging process.
Sugar isn't just a physical foe; it can also affect your mood. The sugar crash can lead to feelings of irritability and sadness. By choosing healthier alternatives, you can help maintain a more stable and positive mood.
Now that we've established the importance of ditching processed sugar, it's time to introduce you to five fantastic sugar alternatives that will sweeten your life without the guilt.
Honey is a natural sweetener produced by bees from the nectar of flowers. It has been used for centuries not only as a sweetener but also for its medicinal properties. Honey is rich in antioxidants, which can help combat inflammation and boost your immune system. It contains vitamins and minerals such as vitamin C, calcium, and iron. The flavor and aroma of honey can vary depending on the flowers from which the bees collected nectar, offering a wide range of honey types, from floral and fruity to robust and earthy. You can use honey as a sweetener in tea, drizzle it over yogurt, use it in salad dressings, or incorporate it into baking recipes.
Jaggery, also known as "gur" in India, is an unrefined sugar product made from sugarcane juice or palm sap. Unlike processed sugar, jaggery retains more natural nutrients, including iron, calcium, and phosphorus. It has a distinct caramel-like flavor and is often used in traditional desserts and savory dishes. Jaggery's rich mineral content makes it a preferred choice for those looking to add a healthier sweetener to their diet. You can use jaggery powder instead of sugar in recipes like chai tea, sweets, or even as a sweetener for your morning oatmeal.
Stevia is a calorie-free sweetener extracted from the leaves of the Stevia rebaudiana plant. It's known for its intense sweetness, with some forms of stevia being hundreds of times sweeter than sugar. Stevia is a popular choice for those on low-carb or calorie-restricted diets and individuals with diabetes since it doesn't significantly impact blood sugar levels. It has a mild, slightly herbal taste that some people may need time to adjust. Stevia powder is versatile and can be used in beverages like coffee and tea and in baking recipes. Remember that a little goes a long way when using stevia due to its high sweetness.
Dates are a natural fruit sweetener with a sweet, caramel-like flavor. They are packed with nutrients, including fiber, potassium, magnesium, and vitamins like B6. Dates are an excellent choice for adding natural sweetness to your diet while benefiting from their nutritional value. You can use dates in various ways: blend them into smoothies for added creaminess and sweetness, chop them up and sprinkle over oatmeal or yogurt, or incorporate them into energy bars or dessert recipes as a natural sweetener.
Maple syrup is a natural sweetener made by collecting sap from sugar maple trees and boiling it to concentrate the sugars. It has a distinctive, rich, and slightly smoky flavor pairs wonderfully with various dishes. Maple syrup is a source of essential minerals like manganese and zinc. It's an excellent choice for adding a unique sweetness to breakfast foods like pancakes, waffles, and oatmeal.
Remember, you don't have to say farewell to sweetness in your life; you're simply choosing to welcome it in a healthier form. By ditching processed sugar in favor of natural, nourishing alternatives like honey, jaggery powder, stevia powder, dates, and maple syrup, you're making a conscious decision to prioritize your well-being without sacrificing the pleasures of taste.
Explore sugar alternatives at the Nutriorg website and add the sensation of healthy sweetness to your life!
For every Indian, the monsoon season is a time to enjoy the cool breeze, sipping chai and savoring hot pakoras. However, it's also a season where we must be vigilant about protecting ourselves and our loved ones from Dengue. The good news is that with the proper knowledge, precautions, and a well-balanced diet, you can significantly reduce the risk of Dengue infection.
This blog will guide you through Dengue prevention and discuss dietary choices that align with India's rich culinary heritage. By the time you finish reading, you'll be armed with the information you need to enjoy the monsoon season to the fullest, free from the worry of Dengue. Let's begin!
Dengue, often called "breakbone fever" due to its severe muscle and joint pain, is caused by the Dengue virus. This virus is primarily transmitted to humans through the bite of infected female Aedes mosquitoes, Aedes aegypti. These mosquitoes are most active during the daytime, with their peak biting times in the early morning and late afternoon.
When an Aedes mosquito bites a person infected with the Dengue virus, it becomes a carrier of the virus itself. Once the mosquito is infected, it can transmit the virus to other individuals through its bites. This transmission process is the critical factor in Dengue's spread.
Several factors can make your body more susceptible to Dengue infection:
Lack of Immunity: If you've never been exposed to the Dengue virus before, you have no immunity against it. As a result, your body has no defence mechanisms to fight off the virus effectively.
Previous Dengue Infection: Interestingly, having had Dengue once does not make you immune to future infections. It can increase the severity of symptoms if you are infected with a different Dengue virus serotype. This is known as Dengue hemorrhagic fever or Dengue shock syndrome, which can be life-threatening.
Weakened Immune System: Individuals with weakened immune systems, such as those with certain medical conditions or on immunosuppressive medications, may be at higher risk of severe Dengue symptoms.
Mosquito Exposure: Living or spending time in areas where Aedes mosquitoes are prevalent increases your exposure to Dengue. Staying in places with poor mosquito control measures can elevate your risk.
Rainy Season: Dengue cases tend to spike during the monsoon season when rainwater accumulates in containers and provides breeding sites for mosquitoes. Increased mosquito activity during this period raises the risk of infection.
Age: While Dengue can affect people of all ages, severe cases are more common in children and the elderly.
Following these simple yet effective tips and maintaining a healthy lifestyle can bolster your body's defences and reduce the risk of severe Dengue symptoms.
Tulsi & Neem To Boost Body's Defense
Tulsi (holy basil) and neem are revered for their spiritual significance and remarkable health benefits. These herbs possess powerful antiviral and antibacterial properties that can help bolster your body's defence against the Dengue virus. You can consume them in various forms – as herbal tea, in soups, or by incorporating them into your meals.
Papaya Leaf Extract For Maintaining Platelet Levels
Dengue often leads to a drop in platelet count, which can be concerning. Papaya leaf extract has been a traditional remedy in many parts of India to help maintain healthy platelet levels. It's advisable to consult a healthcare professional for the appropriate dosage and usage.
Turmeric Can Ease Inflammation and Fight Viruses
Turmeric is a versatile spice known for its anti-inflammatory and antiviral properties. Incorporating turmeric into your diet can help ease inflammation, a common Dengue symptom. Add it to curries, soups, or warm milk with a pinch of black pepper for better absorption.
Consume Ginger For Relief from Fever and Discomfort
Ginger is a natural remedy that relieves fever and discomfort associated with Dengue. It also aids in digestion, which can be helpful when dealing with a weakened appetite. Try ginger tea or ginger-infused water, or add it to your meals.
Stay Hydrated
Staying hydrated is crucial when combating Dengue. Coconut water is an excellent choice for hydration as it replenishes fluids and provides essential electrolytes. Regular water, fresh fruit juices, and oral rehydration solutions are necessary to prevent dehydration.
Follow a Healthy Balanced Diet With Nutrient-Rich Foods for Overall Health
Maintaining a balanced and nutritious diet is vital to support your immune system and overall health during Dengue recovery. Focus on foods rich in vitamins, minerals, and proteins. Include plenty of fresh fruits, vegetables, whole grains, lean proteins, and dairy products. Avoid processed foods, sugary drinks, and excessive caffeine.
Armed with the knowledge and practical tips shared here, you can be the protector of your health and your family's well-being against Dengue. To strengthen your immunity and embrace a healthier lifestyle, consider exploring Nutriorg's range of products crafted to improve your defences against diseases. Let's face the monsoon season confidently, prioritize our well-being, follow these guidelines, and explore Nutriorg's offerings to keep our bodies resilient.
]]>
A bowl of deliciously cooked millets packed with essential nutrients, perfectly complementing your favorite dishes and offering a range of health benefits. Millets have been a staple food in various cultures for centuries, and now Nutriorg brings you the finest organic millets to enhance your culinary experience while nourishing your body.
There's no denying the fact that health and well-being are of utmost importance. Hence it's essential to make informed choices regarding our diet. And that's precisely where Nutriorg steps in, empowering our nation to embrace a healthier lifestyle with our organic millets.
But wait, why should you be excited about millets? Aren't they just small grains? Millets are incredibly versatile and boast a wide array of benefits that will make you reconsider your dietary choices.
Whether you're a fitness enthusiast, a health-conscious individual, or someone looking to explore new culinary horizons, Nutriorg Organic Millets are something that can aid anyone to achieve their fitness and health goals quickly!
This blog will dive into the incredible benefits of incorporating Nutriorg Organic Millets into your diet. From their impressive nutritional profile to their positive impact on weight management and digestion, these tiny grains are about to become your new favorite kitchen companion.
Let's get started!
When it comes to flour, we often think of the usual suspects, like wheat or all-purpose flour. But Nutriorg Organic Millets are here to shake things up and introduce you to a whole new world of wholesome goodness. So, what sets these organic millets apart from traditional flours? Let's find out!
Nutriorg Organic Millets retain their natural goodness, unlike refined flours that undergo heavy processing. They are rich in essential nutrients like fiber, vitamins, minerals, and antioxidants. Millets are mainly known for their high protein content, making them an excellent choice for plant-based protein sources. With millet, you can nourish your body while enjoying your favorite dishes.
For individuals with gluten sensitivities or those following a gluten-free diet, Nutriorg Organic Millets are a fantastic alternative. While wheat-based flours contain gluten, millets are naturally gluten-free. This makes them suitable for people with celiac disease or those looking to reduce their gluten intake. So, you can indulge in your favorite bread, roti, or pancakes without worrying about gluten-related discomfort.
The glycemic index (GI) measures how quickly food raises blood sugar levels. High GI foods cause a rapid spike in blood sugar, leading to energy crashes and increased hunger. On the other hand, millets have a low glycemic index, which means they release sugar into the bloodstream gradually, providing sustained energy levels and promoting better blood sugar control. Including Nutriorg Organic Millets in your meals can help you maintain steady energy levels throughout the day.
Organic millets are your new best friend if you want to improve your digestive health. Millets are rich in dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy gut. The fiber content also helps you feel fuller for longer, supporting weight management goals and reducing unnecessary snacking. Swapping traditional flours with Nutriorg Organic Millets will give your digestive system the love and care it deserves.
One of the most exciting aspects of Nutriorg Organic Millets is the wide variety available. Each type brings unique flavor and texture to the table, from foxtail millet to finger millet. You can experiment with different millets to create many dishes, from fluffy idlis and crispy dosas to hearty khichdi's and wholesome salads. Let your culinary creativity soar as you explore the endless possibilities with these organic millets.
Barnyard Millet (Chota Bajra): The barnyard millet is capable of cleansing the liver to an incredible extent. So all the diseases and disorders related to liver can be healed by consumption of this millet. Examples: Jaundice, Hepatitis A, Hepatitis B, Hepatitis C, Liver Cirrhosis, liver infections.
Brown Top Millet (Choti Kangni): Brown top millet is an excellent source of calcium, phosphorus, and magnesium, and it reinforces bones and muscles.
Finger Millet (Ragi): Finger Millet gives bone health: Since, Finger Millet is good source of calcium and helps consolidating bones, it is an excellent source of nutrition for children and the elderly. It also helps in keeping ailments like osteoporosis away and can reduces risk of fracture. Best of all, it keeps your body cool in summer days.
Foxtail Millet (Kangni/Kakum): Foxtail millet is high in Vitamin B1, thus helping to keep various neurological disorders at bay! Foxtail millet is gluten free, rich in protein and low in carbs which helps in the formation of neurotransmitter acetylcholine that transfers messages between muscle and nerves.
Kodo Millet (Koden/Kodra): Kodo Millet helps purify the blood and efficient functioning of bone marrow and helps to get rid of kidney problems. Kodo millet intake is found to reduce fasting blood glucose level and promotes a significant increase in serum insulin level, which is beneficial for diabetic patients.
Little Millet (Kutki): Little Millet are sweet in taste. It helps in overcoming the problems of ovaries, sperm, PCOD and infertility. They help in curing the diseases of the reproductive systems in both males and females.
Pearl Millet(Bajra): Pearl millet is loaded with elements like calcium, iron and fiber which is essential for both baby and breastfeeding mother. Pearl Millet also helps in boosting lactation.
Proso Millet (Chena): Proso millet is rich in anti-oxidants which helps in removing the free radicals out of the body. Free radicals are responsible for ageing, dullness and wrinkles on the skin.
Sorghum Millet (Jowar): Sorghum is known to be rich in phenolic compounds, many of which act as antioxidants. It has also been shown to be good at reducing some forms of inflammation due to its antioxidant properties. Several of the phenolic compounds in sorghum have been linked to anti-cancer effects.
With so many options available, you might wonder why you choose Nutriorg Organic Millets. Well, let us give you a few compelling reasons why Nutriorg stands out when it comes to organic millet:
Commitment to Organic Farming- Nutriorg takes pride in its commitment to organic farming practices. Our millets are grown without synthetic pesticides, herbicides, or genetically modified organisms (GMOs). By choosing Nutriorg Organic Millets, you can be confident that you're consuming grains free from harmful chemicals, ensuring the highest purity and quality.
Quality Assurance- Nutriorg goes the extra mile to ensure Our organic millets meet the highest quality standards. The grains are carefully selected and undergo rigorous quality checks at every production stage. This dedication to quality assurance guarantees that you receive millets that are not only nutritious but also have the best taste and texture, enhancing your culinary experience.
Nutritional Integrity- Nutriorg understands the importance of preserving the nutritional integrity of our millets. The grains retain their natural nutrients, vitamins, minerals, and antioxidants through organic farming methods. This means that when you consume Nutriorg Organic Millets, you get the maximum nutritional benefits, supporting your overall health and well-being.
Wide Variety- Nutriorg offers a wide range of millet varieties, allowing you to explore different flavors and textures. Each combination, from Barnyard Millet to Pearl Millet, brings unique characteristics to your plate. The versatility of Nutriorg Organic Millets opens up a world of culinary possibilities, ensuring you never get bored with your meals.
Trusted Brand- Nutriorg has earned the trust and loyalty of consumers through our focus on quality and authenticity. As a brand committed to providing organic, nutritious products, Nutriorg has become a go-to choice for health-conscious individuals. When you choose Nutriorg, you can have confidence in the integrity and reliability of the products you bring into your home.
By choosing Nutriorg Organic Millets, you're nourishing your body with wholesome goodness, supporting sustainable farming practices, and contributing to a healthier planet. With Nutriorg's commitment to organic farming, quality assurance, and nutritional integrity, you can trust that you're getting the best when it comes to organic millet.
So, what are you waiting for? It's time to bring the magic of Nutriorg Organic Millets into your kitchen. Whether you want to add variety to your meals, support your digestive health, or enjoy delicious and nutritious dishes, these millets have covered you.
Visit the Nutriorg website or your nearest organic store and shop for Nutriorg Organic Millets today.
]]>In today's fast-paced world, where convenience often takes precedence over nutrition, it has become increasingly vital to prioritize our health by making conscious choices when it comes to our diet. We all yearn for vitality, energy, and a robust immune system, but how can we achieve these goals in a practical and sustainable way?
Enter Moringa Powder, an exceptional botanical powerhouse that has been celebrated for centuries across various cultures for its astonishing array of nutrients, antioxidants, and health-boosting properties. Derived from the leaves of the Moringa tree, native to regions such as India and Africa, this powder has emerged as a beacon of hope for those seeking to elevate their well-being through nature's wisdom.
What makes Moringa Powder truly extraordinary is its versatility. Whether you sprinkle it into your morning smoothie, stir it into soups and sauces, or even add it to baked goods, this vibrant green powder effortlessly enhances the nutritional profile of your meals. It's a simple yet powerful way to infuse your dishes with an extra dose of health-boosting goodness.
As we navigate the bustling world around us, it's essential to remember that investing in our health is a lifelong commitment. By embracing nutrient-rich superfoods like Moringa Powder, we empower ourselves to make informed choices that nourish our bodies from within. So, join us on this remarkable journey as we unlock the boundless potential of Moringa Powder and discover how this remarkable natural treasure can become your ally in achieving a healthier, more vibrant life. Let's dive in and unleash the transformative power of Moringa!
To truly appreciate the marvel that is Moringa Powder, we must delve into its captivating origins. Throughout history, the Moringa tree, scientifically known as Moringa oleifera, has been revered for its exceptional nutritional and medicinal properties.
Native to the foothills of the Himalayas in India, Moringa has a rich cultural heritage spanning thousands of years. It has been cherished as a "miracle tree" due to its ability to thrive in diverse climates and its remarkable resilience in the face of challenging environmental conditions. In fact, the tree's leaves, seeds, flowers, and roots have been utilized for their therapeutic properties in traditional Ayurvedic medicine, as well as in traditional healing systems of Africa and South America.
Moringa's reputation as a nutrient-dense powerhouse has gained global recognition in recent years, attracting the attention of health enthusiasts, researchers, and nutritionists alike. Its leaves, in particular, are packed with an impressive array of vitamins, minerals, and antioxidants. From vitamin A, vitamin C, and calcium to iron, potassium, and protein, Moringa leaves offer a treasure trove of essential nutrients necessary for our overall well-being.
Packed with an impressive array of nutrients, antioxidants, and bioactive compounds, this emerald-green powder holds the key to unlocking a multitude of advantages for your overall health and well-being.
If you're ready to embark on a transformative wellness journey, we highly recommend incorporating Nutriorg Moringa Powder into your daily routine. Nutriorg, a trusted brand renowned for its commitment to quality and organic products, offers Moringa Powder that is carefully sourced and processed to retain its maximum nutritional value.
Experience the remarkable benefits of Nutriorg Moringa Powder and unlock the potential of this green treasure in enhancing your immune system, boosting your energy, and nourishing your body from within. Don't miss the opportunity to harness the power of nature and take your well-being to new heights.
So, why wait? Take that leap towards a healthier, more vibrant life and indulge in Nutriorg Moringa Powder today. Your body and mind will thank you for it.
Remember, the path to wellness begins with a single step. Start your journey with Nutriorg Moringa Powder and let the transformation begin.
]]>Garcinia Cambogia, also known as Malabar tamarind, is a small, green fruit shaped like a pumpkin. It has been traditionally used in culinary dishes and for its medicinal properties in Southeast Asian countries. The key active ingredient in Garcinia Cambogia is hydroxy citric acid (HCA), which is found in the fruit's rind. HCA is believed to be the primary component responsible for the herb's potential health benefits.
One of the main reasons why Garcinia Cambogia has gained immense popularity is its alleged ability to aid weight loss. Several studies have suggested that HCA in Garcinia Cambogia may help suppress appetite and inhibit the production of fat in the body. Additionally, it may increase the levels of serotonin, a neurotransmitter known to regulate mood and reduce emotional eating. However, it is important to note that further research is needed to fully understand the extent of Garcinia Cambogia's weight loss effects and its long-term safety.
Apart from weight loss, Garcinia Cambogia is also believed to have positive effects on metabolism and energy levels. Some studies indicate that HCA may enhance the body's metabolism, leading to increased fat burning and improved energy utilisation. Additionally, it may help regulate blood sugar levels and reduce the storage of excess glucose as fat. However, it is crucial to remember that individual results may vary, and a balanced diet and regular exercise remain essential for overall health and well-being.
Several studies suggest that Garcinia Cambogia may have a positive impact on cholesterol levels. HCA is thought to inhibit an enzyme involved in the synthesis of cholesterol, potentially reducing the levels of low-density lipoprotein (LDL) or "bad" cholesterol in the body. At the same time, it may increase the levels of high-density lipoprotein (HDL) or "good" cholesterol. These effects may contribute to improved cardiovascular health and a reduced risk of heart disease.
Garcinia Cambogia has also been studied for its potential role in regulating blood sugar levels. Some research indicates that HCA may enhance glucose metabolism and improve insulin sensitivity. By promoting better blood sugar control, Garcinia Cambogia may be beneficial for individuals with diabetes or those at risk of developing the condition. However, it is crucial to note that further research is needed to fully understand the extent of these effects.
Traditionally, Garcinia Cambogia has been used to support digestive health. It is believed to possess mild laxative properties and may help regulate bowel movements. Additionally, some research suggests that Garcinia Cambogia may have anti-inflammatory effects in the digestive system, potentially alleviating symptoms associated with gastrointestinal conditions such as irritable bowel syndrome (IBS).
Garcinia Cambogia contains natural antioxidants that may offer several health benefits. Antioxidants help neutralise harmful free radicals in the body, protecting cells from oxidative stress and damage. By reducing oxidative stress, Garcinia Cambogia may contribute to overall well-being and potentially offer protection against chronic diseases.
While Garcinia Cambogia appears to have promising potential, it is essential to exercise caution and consider a few important points. First, always consult with a healthcare professional before starting any new supplement, especially if you have underlying medical conditions or are taking medications. Additionally, it is vital to choose a reputable brand and ensure the supplement contains a standardised amount of HCA. Finally, Garcinia Cambogia is not a magical cure-all, and maintaining a healthy lifestyle through a balanced diet and regular exercise is key to achieving sustainable results.
Garcinia Cambogia has certainly made a name for itself in the health and wellness industry. With its potential weight loss benefits, metabolism boost, and other positive effects on health, it is no wonder this superherb has gained widespread attention. However, it is crucial to approach any supplement with realistic expectations and in consultation with healthcare professionals. While Garcinia Cambogia may offer some benefits, it is just one piece of the puzzle in achieving and maintaining a healthy lifestyle.
Wondering how to add Garcinia Cambogia to your daily diet? Try these Nutriorg products that consists of a healthy dosage of Garcinia Cambogia today:
Shop for these products on www.nutriorg.com today!
]]>After all, when your digestive system is out of whack, it can throw your whole body off balance. And let's be real; nobody wants to feel like their insides are doing the cha-cha-cha without them.
So in this blog post, we will dive deeply into the importance of good digestion and explore the many ways that bad digestive health can impact your body. We'll cover everything from bloating and gas to constipation and diarrhoea. But don't worry; we won't leave you feeling hopeless. We'll also share some tips for improving digestion and getting your body back on track. So let's get started!
If you're experiencing bad digestive health, you may notice various symptoms that indicate something is amiss. Here are some of the most common symptoms to look out for:
Maintaining good digestive health can be challenging, but Nutriorg offers a variety of products that can help support a healthy digestive system. Here are some of the top Nutriorg products for smooth digestion:
Digestive health is a crucial aspect of overall wellness, yet it's often overlooked or dismissed. With Nutriorg's range of digestive health products, you can take charge of your gut health and support a healthy digestive system.
But good digestive health isn't just about what you eat. It's also about how you live your life. Managing stress, getting enough sleep, and exercising regularly are all crucial components of a healthy digestive system.
So, if you're ready to take control of your digestive health, try incorporating Nutriorg's products into your daily routine and making lifestyle changes that support a healthy gut. And remember, if you're experiencing persistent digestive symptoms, it's important to talk to your doctor to determine the underlying cause and develop a personalized treatment plan.
Shop for Nutriorg products today!
]]>The transition from winter to summer can bring many health challenges, such as dehydration, sunburn, heat exhaustion, etc. It's crucial to be mindful of these potential risks and take proactive steps to protect ourselves and stay healthy during summer.
In this blog, we'll delve into the effects of weather changes from winter to summer on our bodies and explore practical tips to counter them. From staying hydrated to protecting our skin, we'll cover everything you need to know to stay healthy and comfortable as the temperature rises. So let's get started and learn how to tackle the weather changes that come with summer and keep our bodies healthy all season long!
The sudden shift in temperature and humidity can affect our immune system, making us more susceptible to certain diseases and health issues. Here are some of the most common health issues that arise with weather changes from winter to summer:
Dehydration: Higher temperatures and humidity levels can cause excessive sweating, leading to dehydration. Symptoms of dehydration include fatigue, headache, dizziness, and dry mouth.
As a company committed to promoting healthy living, Nutriorg understands the importance of caring for yourself during the summer. Following the tips mentioned in this blog ensures that your body is well-prepared for the upcoming season.
Nutriorg offers a wide range of organic products to help you stay healthy during the summer. From juices to teas, spices to grains, our products use only natural ingredients and are free from harmful chemicals and preservatives.
So, if you want to stay healthy and beat the heat this summer, incorporate Nutriorg organic products into your diet. Visit our website today to explore our range of products and start your journey towards a healthier lifestyle.
]]>
Chyawanprash is an Ayurvedic medicine supplement used for immunity and overall health, used in India for ages to protect children and adults from colds and mild flu. The phrases "chyawan" and "prash," which both refer to nutritious and healthy food, are combined to form the word "chyawanprash."
Chyawanprash is a traditional Vedic herbal food product made from a combination of organic ingredients. It has been used for centuries in India to promote overall health and well-being. Its uses range from providing energy and immunity-boosting benefits to helping with digestion and respiratory health. Chyawanprash is also rich in antioxidants, which help protect the body from free radical damage. As an organic food product, it contains no artificial additives or preservatives, making it a safe and healthy choice for everyone.
It is one of the most crucial benefits of chyawanprash. Since ancient times, chyawanprash has been used as a medicine to improve immunity and length of life and as a health supplement due to its many positive health effects. It is a traditional formula that includes several healing herbs and minerals. It is a primal recipe from the ancient generation.
Chyawanprash, which has a lot of fiber and anti-flatulent qualities, helps maintain and improve the condition of your stomach. Due to its anti-flatulent rates, gas production is decreased, preventing flatulence, abdominal distention, and bloating. It can assist you in overcoming constipation and other digestive issues because it is a fiber-rich food.
It also includes antacids, which aid in treating and preventing conditions like ulcers, indigestion, and gastritis—all of these characteristics of chyawanprash aid in improving nutritional absorption by the body.
One must recognize skin and hair when it comes to the body. Chyawanprash is beneficial not only for the body but also for the skin and hair. Chyawanprash has a lot of advantages for the skin. Its antioxidant qualities maintain your skin smooth and luminous. Consuming it can shield your skin from UV-induced oxidative radical damage.
Additionally, the composition aids in minimizing aging symptoms like blemishes, wrinkles, dark circles, and fine lines. Its anti-inflammatory characteristics help reduce skin infections such as acne, zits, and pimples. The nutrients in chyawanprash are what give it its hair advantages. It can promote healthy and rapid hair development with its support and immunity-boosting qualities.
The vital herbs in lehyam increase energy levels and remove harmful cholesterol from internal organs. Less cholesterol promotes an active lifestyle, better cardiac health, and reduced fatigue.
One of the most important reasons to have chyawanprash daily is that it helps to purify the blood. It helps to strengthen your body internally and is high in antioxidants. Regular use of this chyawanprash even aids in blood cleansing and guards against mild diseases.
It supports the respiratory and cardiovascular systems. Because it nourishes the mucous membranes and aids in maintaining clear respiratory passages, chyawanprash is beneficial for the lungs. It is also regarded as a heart tonic.
Chyawanprash possesses anti-amnesic properties and could be used to cure amnesia. In one mouse study, giving the rodents Chyawanprash daily could prevent memory loss.
Shop for the purest Chyawanprash in the market with Nutriorg Vedic Chyawanprash! The blessed ayurvedic gift that is rich in antioxidants, immunity-boosting, and healing herbs is a must-have organic food product for any Indian household.
Shop now at www.nutriorg.com
]]>Whether you take amla as a juice, a raw fruit, a powder, or an ingredient in a spread, dip, pickle, or jam, it always works wonders. As advised by our elders for many years, drinking gooseberry detox juice on an empty stomach has several advantages. Do read this article to discover more about the same.
Effective Immune SystemA strong immune system should always be a priority and now with the pandemic spreading its fangs across the globe, it has become the need of the hour. Maintaining a healthy diet is the simplest way to accomplish this. Our greatest hope for boosting our immunity is to eat a nutritious, healthful diet that is well-balanced. Amla is one inexpensive, widely accessible food that can help strengthen the immune system. Amla juice is commonly known as India’s most effective healthy drink, aids in boosting immunity and warding off illnesses. |
Helps in Reducing WeightDetoxes can also be a great technique for weight watchers to combat water retention or eliminate some of the signs of fat. Amla, which is high in fiber, can be very effective at removing toxins from the body, controlling digestion, keeping the gut healthy, and preventing constipation. This speeds up your weight loss a little. Aside from this, the juice works well for controlling blood sugar levels in the body to combat the symptoms of diabetes-related weight gain. |
Promotes Skin HealthThe Indian gooseberry is used to treat and prevent skin conditions like acne and pigmentation. The high collagen concentration of the superfood gives skin a firm, velvety, and smooth appearance. Regular use of gooseberry juice adds a layer of shine to the skin and delays the onset of premature aging. Amla can help to make your skin more radiant and help to lighten skin discolorations. |
Treat AsthmaThe consumption of Amla ras has long been used to treat respiratory conditions including asthma. Vitamin C, which is abundant in amla and helps to boost immunity and asthma tolerance. Its anti-inflammatory qualities are extremely important in lowering the intensity of the asthma attack. Additionally, it's a component of certain over-the-counter asthma treatments. |
Boosts Hair GrowthAmla drink have many advantages for hair. It can be consumed to promote hair development. While inhibiting the enzymes that cause hair loss, it promotes hair growth. Vitamin C and other antioxidants, which are among its constituents, are extremely helpful in this respect.Amla is abundant in important vitamins and minerals that support and strengthen hair follicles. These vitamins and minerals promote the growth of new hair and lessen hair loss. Amla also supports the safe growth of the scalp by promoting the formation of collagen and elastin. Moreover, we have already discussed all of the numerous health and physical fitness benefits of this healthy drink. Amla is also acceptable for regular use in tablet and liquid form. |
Helps in DigestionAccording to studies, amla drink helps maintain a healthy digestive system and lessen the discomfort that might result from a malfunctioning digestive system. According to this study, those who ate a serving of amla daily experienced less regurgitation and heartburn as well as less frequent bowel movements. According to various research, Indian gooseberry juice can significantly improve digestion. With regular drinking, amla may also aid in preventing conditions like diarrhea and even stomach ulcers. |
Eliminates toxinsIt's interesting to note that some study suggests Indian Gooseberry juice may have various advantages for health. Amla drink is an effective detox juice on an empty stomach, the body's system gets detoxified. Water is present in juice, which encourages the creation of more pee. The elimination of kidney stones and toxic poisons from the body are both aided by excessive urine flow. Amla reduces urinary infections. |
If you wish to have a healthy body that is devoid of any toxins and impurities, then Amla Juice is one of the best detox juices to add it to your diet. Shop for Nutriorg Amla Juice today!
]]>Made with the freshness & purity of real organic amla, Amla Juice is considered to be one of the healthiest drinks for body detox. A rich source of Vitamin C & Minerals, Amla Juice is beneficial for boosting the health of organs such as the kidney, liver, heart, and digestive system. Amla Juice is also a rich source of fibre that helps in boosting your gut health and smoothens bowel movements that are highly helpful in body detoxification.
Shop for amla juice online here at Nutriorg!
Being an essential part of Ayurveda history, the Aloe Vera plant is known for its medicinal uses as it is a rich source of minerals & vitamins. The main benefit of Aloe Vera juice is its hydration properties. Keeping your body hydrated is a crucial part of the detoxification process. Aloe vera helps cure stomach issues like constipation and acidity, as it is also helpful in purifying the blood vessels.
Shop for aloe vera juice online here at Nutriorg!
Known for its blood purifying properties, Jamun Juice is known for replenishing your skin cells and cure problems like acne and blackheads. Nutriorg Jamun Juice is a rich source of Iron, Magnesium, Vitamin C, Vitamin B6, and Phosphorus that acts as a double detoxifying agent as it simultaneously purifies the body from inner toxins and boosts the natural metabolism of the body.
Shop for jamun juice online here at Nutriorg!
What sets Wheatgrass juice apart from other body detox juices is that it is instantly absorbed into the blood vessels because the chemical properties of wheatgrass perfectly resemble that of haemoglobin and it raises the haemoglobin content in your blood vessels. These properties are helpful in purifying the bloodstream and cleansing the liver and body of harmful toxins.
Shop for wheatgrass juice online here at Nutriorg!
Body detoxification is something that everyone should aim to do at regular intervals because the amalgamation of these harmful toxins in the body could lead to serious health issues in the future. These 5 healthy juices listed in this blog could prove to be highly beneficial for the healthiness of your body.
Shop for Nutriorg detox juices here.
]]>A healthy lifestyle isn’t all about relentless gym sessions, walking those extra steps, adequate amount of sleep, etc. The key to a healthy lifestyle begins with the food choices you make. Hence, most people who choose to live a healthy lifestyle prefer their homemade food and limit or altogether cancel out eating from outside.
But even then, a homemade meal is only healthy if you choose the nutrient rich right products. Mainly in India, people just don’t have the patience to check out the printed labels behind the packaged food product. If only they did, then they would know the risk certain food products can have on their health. Some of the FMCG companies, take the easy way out by adding chemicals, acids along with other adulterated content into their food packaging that could have a negative impact on someone’s health.
That is why Nutriorg was built with the idea to aware and insist the Indian people adopt a more organic approach to not only their eating habits but their lifestyle in general.
Let us elucidate the role of organic food products and how they are the key to a healthy lifestyle:
The term “organic” can be simply considered a synonym for “purity”. The organic process follows a farm-to-kitchen model where there is no room for any sort of adulteration that drives away all the necessary nutrition from your food.
In the Indian FMCG market, the amount of adulterated food that people are consuming is a worrying sign. That not only affects their nutrition value but also puts their body at risk of contracting various diseases.
With organic food products, you enjoy pure and unadulterated eating habits along with a pure lifestyle.
When we talk about adulteration in FMCG products, this means that sometimes companies tend to use fertilizers and pesticides to grow their raw food components. This could lead to an imbalanced nutrient profile of the food product and people simply don’t get the desired nutrition from that product upon consumption.
But when you choose organic food products, you ensure that your body is receiving the complete nutrition you desire that is devoid of any sort of adulteration or pesticides.
What’s the point if the food you are eating is simply making your body vulnerable to diseases while destroying your immunity? Food products grown with synthetic fertilizers and pesticides have a negative impact on your body's immunity that making it prone it various diseases, infections and bacteria.
According to a study by JAMA Internal Medicine, they noted that the people who regularly ate organic food maintained a far stronger immunity than the ones who chose inorganic ones. The study also noted that the consumption of organic food can also lower the risk of cancer compared to ones who rarely ate any sort of organic food. This is essential for a long-term healthy lifestyle that your body can develop a strong defence mechanism to keep diseases away.
A healthy lifestyle isn’t affected by your eating habits alone. It is also important that you make sure your body always remains in a healthy environment as well. You can follow all the healthy eating habits, workouts, and exercise regimes you can, but nothing will matter if you live in a toxic environment.
By choosing organic food products, you affirm your support for the organic method of farming. Farming that is devoid of any use of pesticides and fertilizers that proceeds to toxify our soil and water supply.
By showing your support for Organic farming, you opt for healthier biodiversity, one where the soil is healthy, water is clean, and greenhouse gas emission is next to none.
In this current time, following a healthy lifestyle is no longer a choice, it has become a necessity. A healthy lifestyle is a way forward for the people of India and the consumption of organic food products is the biggest key in our quest for a healthy & organic India.
Shop for organic food products online at Nutriorg shop today!
]]>
We want to help you get through this with Shatavari and Ashwagandha, the sacred tonic for your body and soul.
Nutriorg Shatavari Powder is made from organically grown Shatavari in our own farmlands. Thus, we can proudly say that each packet of Nutriorg Shatavari Powder has zero preservatives and contains only pure and natural ingredients that help promote proper health and immunity. Shatavari is an Ayurvedic herb that comes from the roots of the flowering plant "Asparagus". It supports optimal health, strength and overall wellness for women. It helps balance the hormones in your body, increases natural energy levels and supports healthy ovaries and reproductive organs. It is a combination of herbs used for centuries in ayurvedic medicine to promote hormonal health and optimal immunity. It's carefully formulated to ensure you get the best result using only natural and trusted ingredients. Shatavari has been used in ancient Ayurvedic treatments for thousands of years and is still considered today as one of the most important rejuvenating herbs.
Ashwagandha is a powerful herb well recognized for its results in boosting male vitality. Men who adopt a youthful mindset, exercise regularly and consume Nutriorg Ashwagandha Powder have a greater chance of maintaining energy, enthusiasm, and better health. Ashwagandha possesses numerous benefits for the body and the mind. It has properties that increase the body's energy levels and make you feel more robust. It is renowned for bettering your body composition. It is also an excellent ingredient for improving your immune system's strength. The Nutriorg Ashwagandha Powder has been made from organically grown Ashwagandha in its farmlands and is free of adulteration. It has been extracted from Aswagandha, is grown without pesticides or insecticides and is 100% natural with its nutritional value intact.
We are continuously trying to bring out our products as a solution for your everyday problems. As the ancient Indians have proven, Ashwagandha and Shatavari are suitable for body and soul. We believe we can make a change by encouraging you to speak about their reproductive health to their close ones r medical practitioners.
Dehydration occurs when more water and fluids leave the body than enter it.
Electrolytes are minerals electrically charged molecules that play an essential role in controlling acid-base balance, blood clotting, and body fluid and muscle contractions. Several common electrolytes are found in the body, each serving a specific and essential role. Still, most are responsible for maintaining the balance of fluids between the intracellular and extracellular environments. This balance is important for hydration, nerve impulses, muscle function, and pH level. The major electrolytes in the body are Potassium, Sodium, Magnesium, Calcium, and Chloride.
Aloe Vera Juice |
Jamun Juice |
Hydrates Body | Natural Blood Purifier |
Helps in Detoxification | Improves Haemoglobin |
Prevents from Acidity | Prevents Diabetes |
Helps to reduce Pimples, Acne | Good for eyes and skin |
Relieves Constipation | Improves Immunity |
Spirulina Powder | Barley Grass Powder |
Full of Vitamins and Minerals | Full of Vitamins and Minerals |
Antibacterial, Antimicrobial, Antifungal | Natural Detoxifier |
Improves Digestion | Maintains Blood Pressure |
Natural Cleanser | Prevents Viral and Bacterial Infections |
Natural Cleanser Clears Acne and Pimples | Improves Skin and hair health |
Staying hydrated throughout the day is vital for your overall health and general well-being. On the other hand, Electrolytes help to regulate muscle control and aid in other bodily functions. With so much at stake, you owe it to yourself to ensure that you are properly hydrated and have sufficient electrolytes to keep your body's systems working correctly.
Nutriorg have a range of organic Detox Juices and Healthy Powders to help you complete your intake for essential electrolytes your body needs.
]]>
The day was observed primarily on April 7, 1950.
This Year's Theme
The theme of World Health Day 2022 is "Our Planet, Our Health". We are aware of the current pandemic and the risk of acquiring diseases like cancer, asthma, and heart disease. According to WHO, more than 13 million fatalities are caused by preventable environmental factors each year worldwide.
After COVID19 we have learned a lesson that we took everything very lenient.
We forget the basic concept that we rely on healthy ecosystems to support healthy communities and societies. A well-functioning environment provides essentials for human health.
Our contribution to saving the planet
Nutriorg has a mission to promote healthy living by serving the organic range of products. Our motto is to help people acquire healthy eating habits and lifestyles with no harm to nature. We believe in sustainable living, uplifting the consumers and growers to minimize their carbon footprint. We have installed solar panels on our farms to save energy. Nutriorg encourages farmers by purchasing their products and assisting them to increase their revenue thus preventing them from using poisonous chemicals and pesticides. We have a vision that one day every person will use organic products.
How to save our Planet?
Saving the planet should be a priority of every person. Rather than blaming others, start by yourself.
These are some simple methods we can do to save our planet:
- Use organic products
- Conserve Water
- Plant trees
- Cycle more, Drive less
- Educate and Aware
- Save energy
A little effort can lead to a significant change. WE are working on it, are YOU?
]]>A woman's sense of self-worth, her decision-mankind power, her access to opportunities and resources, her power and control over her own life inside and outside the home, and her ability to effect change. But most importantly the actions and attitudes of men play an essential role in achieving this equality. Even if women comprise more than 50% of the world's population, they only own 1% of the world's wealth. Across the world, women and girls perform long hours of unpaid domestic work. In most rural areas women cannot or are not allowed to rise above the social stigma and thus fall prey to serious discrimination encompassing all aspects including wages and work hours.
This is where Nutriorg intervened with a vision to bring about a revolutionary change in this typical attitude that the society holds towards women in a small village named Barnagar, Paota (90 km from Jaipur).
Our efforts might be a drop in the ocean but every drop of water builds an ocean! At Nutriorg our goal is not only to serve the consumer needs of society but also to uplift the status of women and bring them to an equal pedestal that men very effortlessly enjoy. Nutriorg’s mission is very little in the commercial line and has always undermined the concept of women falling victim to any form of discrimination in their employment programs. Nutriorg farming projects are not only sustainable but create job opportunities in rural areas as well, empowering women and locals to be a part of this revolution. More than 80% of the total employees count working in the Nutriorg projects are women.
Nutriorg has worked meticulously towards providing its female employees with apt job ethics and building a job-friendly mindset in the minds of the villagers who were completely aloof from working in a kind of organized sector earlier. Gradually their inhibitions were shed and they were brought into a systematic framework so that they can give their best efforts towards their work and eventually the organization.
We work systematically towards preparing and training the staff who are to join us as well as the existing staff simultaneously empowering them and coordinating with them smoothly to provide them complete job satisfaction. This particular part of women's training and empowerment is spearheaded by a dedicated department looked after by the very laudable Ms Purnima Raghav. She has put in a considerable amount of time in generating a conducive working environment for women at Nutriorg’s workspaces. Her unwavering dedication towards the effective counselling of the staff is applause-worthy.
The enterprise never believes in the hierarchical gap between the higher management and the employees. Women are not subjected to any kind of bias when it comes to job responsibilities and wages. Women work shoulder to shoulder with everyone else in the manufacturing units without any kind of compromise in quality. They are equally content with their position and feel more empowered than ever.
They are the same women who couldn't even take minor family decisions two years back let alone be the bread earner of the family. With proper training and motivation, they have had a nimble growth towards intertwining all barriers at the small endeavours of our enterprise.
]]>
Nutriorg has some strategies to suggest to improve your immunity throughout the chilly winter months so you can stay healthy and avoid disease.
While staying healthy throughout the winter months can be challenging, it is not impossible. Winter is a period when we spend more time inside while germs are more easily disseminated, which can make us sick more frequently. Fortunately, there are ways to avoid illness and stay healthy throughout the year, allowing you to do the activities you want rather than being at home sick with a cold or flu. There is never a virus that can't be defeated. Nothing can stop you from getting out and being physically active if you're in good shape.
Lead an active way of life
It can be difficult to keep active and get enough exercise in the winter, especially in countries where the winters are bitterly cold. Our bodies become more lethargic during the colder months, and we want to do nothing but sit at home and binge on our favorite snacks. However, the absence of exercise during these months can contribute significantly to the deterioration of your immune systems. Make time for your regular workout program, regardless of how busy you are, while also paying attention to your food habits, which is a requirement.
Sleep Well
Make sleep a priority, regardless of the season, so you don't have to skip out on other pleasant activities because you're unwell. As an adult, getting six to eight hours of sleep is critical for your health and productivity. You'll be amazed at what a decent snooze can do for your body. If you get adequate rest during the winter, your body will stay as active as it does during the summer. We refer to this as a lifestyle, not simply a fad. You must establish a healthy routine if you wish to live a healthy life.
Don’t eat sugary foods that have been processed
To stay healthy while enjoying the sweetness, turn to Nutriorg's organic sugar food alternatives. Refined sugars have been demonstrated to cause inflammation in the body, impairing your body's healing properties if you become ill. Furthermore, a diet high in processed, low-nutrient foods weakens your immune system and negatively impacts your general health.
Vitamin D is a must
As it's cold outside, getting enough vitamin D to keep mood-boosting chemicals in check might be difficult. Because we overlook the value of being in the sun, a lack of sunlight and vitamin D may be to blame for winter depression and other ailments. So, when the sun shines, dress warmly and go outside for an hour every day, if feasible, to ensure that you are getting enough vitamin D. If this isn't an option for you, eat foods high in vitamin D, such as milk, yogurt, cheese, oats, and so on.
Make nutrient-dense foods a priority
A strong immune system has been adequately nourished. So now is the time to focus on eating a diverse diet rich in whole, nutrient-dense foods. Seasonal foods are good since they frequently contain the nutrients your immune system requires at this time of year. Nutriorg provides the best organic based products for its customers to keep themselves healthy while being devoted to completely organic food items. Nature is quite astute in this regard. Look over the list of immune-boosting foods at our site and attempt to include them in your diet regularly.
Remember to eat your fruits and vegetables
Healthy eating doesn't have to be difficult in the winter; there are still plenty of seasonal fruits and vegetables available to prepare nourishing meals. While it's easy to fall into a less healthy routine throughout the winter, bear in mind that food has an impact on our excited state and immune systems. Make sure that sweets are only used on rare occasions and that nutritious meals remain a part of your everyday diet.
Get vaccinated against the flu and other diseases
Vaccinations must be kept up to date during the winter months. During the winter months, different flu viruses and strains can emerge and spread quickly. By getting vaccinated, you are safeguarding not only yourself but also others who are vulnerable, such as children and old people.
Remain hydrated
During the winter, it can be easy to become dehydrated, which may not seem like a major concern. However, adequate hydration is necessary for the production of lymph, which is essential for the transport of white blood cells and other immune system cells throughout the body. So, even if you aren't sweating as much in the winter, make sure to drink plenty of water.
You can improve your immune system immediately by making a few lifestyle and dietary changes.
Sugar consumption should be reduced, hydration should be maintained, regular exercise should be performed, adequate sleep should be obtained, and stress should be managed while considering the intake of organic products, which is no doubt the best alternative to processed food and in general, keeping you full and energized.
]]>
The organic food market as of the late 20th century has grown to the level of a multibillion-dollar industry and is continuously growing, having its own standards of production and processing, with distinct distribution chains. Some major disadvantages of not eating or drinking organic products are as follows:
Safety: In order to fulfill demands and provide delicious food to more people with ease, the use of chemicals has been increased in the food industry-leading its users to diseases such as Heart Problems, Obesity, Cancer, High Blood Pressure, and Diabetes. The use of organic foods can easily avoid such problems. Hence, removing such items from one’s diet can allow one’s body to have an opportunity to even heal from past effects and have no safety contingencies. It has also been mentioned by a few people who use organic oats that they feel comparatively more energetic than what they used to feel by eating breakfast with artificial flavorings. There have been many cases where batches of non-organic foods were affected, and traces of E. Coli were discovered, which is found in feces.
Agriculture is a very critical part of the economy. The increase in the use of non-organic farming and consumption has made a huge disturbance in the harmony which exists between plants, soil, animals, and human health. The substantial use of antibiotics and chemicals in non-organic food manufacturing technology has forced health-conscious people to use and promote organic farming. Moreover, findings reveal that the food made using organic methods taste considerably better and have a wider balance of minerals and vitamins than non-organic food products. It has also been found that eating natural food reduces heart attacks, cancer, strokes, and many other diseases by a considerable amount.
Being pocket-friendly, easily available, and long lasting is surely good, but is it really that good when it comes to its overall effect? As discussed above, the disadvantages of inorganic products can weigh a lot more when compared to its advantages as it doesn’t only destroy the nutrients, gives adverse effects on climate and has arsenic contact, but also it is harmful to you and nature itself. Hence, it is pretty clear that one should seriously try to promote the use of organic products in their life and in the lives of others as much as possible for a better today and an even better tomorrow.
]]>
1. Almonds
Vitamin E is often overshadowed by vitamin C when it comes to preventing and treating colds. Almonds' potent antioxidant, on the other hand, is essential for a healthy immune system. It's a fat-soluble vitamin, which means it needs fat to be adequately absorbed. Almonds, for example, are high in vitamin E and contain healthy fats.
Adults only require about 15 mg of vitamin E each day. A half-cup portion of almonds (about 46 whole, shelled almonds) offers approximately 100 percent of the required daily intake.
2. Aloe Vera Juice
Aloe vera juice contains fiber, minerals, and antioxidants that help the immune system function properly. Excessive inflammation in the body can lead to immune system issues as well as illnesses like asthma, eczema, and Ulcerative colitis. Aloe vera juice, for example, can assist in reorganizing the immune response and reduce the inflammatory cascade, preventing many disorders thus working as an immunity booster juice.
3. Yogurt
Plain yogurts are preferable to those that are flavored and laden with sugar. Instead, you can sweeten plain yogurt with fresh fruits and a dab of honey. Yogurt can also be a good source of vitamin D, so look for types fortified types.
Vitamin D is thought to improve our body's natural defenses against illnesses by helping to control the immune system.
4. Sunflower seeds
Sunflower seeds are high in phosphorus, magnesium, and vitamins B-6 and E, among other minerals. Vitamin E is necessary for immune system regulation and maintenance. Sunflower seeds have a lot of selenium in them. One ounce contains about half of the selenium that the average adult needs daily. Much research, largely on animals, has looked into its ability to fight viral illnesses like swine flu.
5. Green tea
Flavonoids, a type of antioxidant, are abundant in green and tea. Green tea's levels of epigallocatechin gallate (EGCG), another potent antioxidant, are where it shines.
EGCG has been shown in trials to improve immunological function. Much of the EGCG in black tea is destroyed during the fermenting process. Green tea, on the other hand, is steamed rather than fermented, preserving the EGCG.
1. Maintain a Balanced Diet
Nowadays, it's uncommon to find a grocery shop without an organic produce area. This is because the organic food sector is thriving. According to the Organic Trade Association, Americans now spend 47 billion dollars on organic food each year. That's a 3.7 billion dollar rise over the previous year, and there's no sign of it slowing down any time soon.
]]>Nowadays, it's uncommon to find a grocery shop without an organic produce area. This is because the organic food sector is thriving. According to the Organic Trade Association, Americans now spend 47 billion dollars on organic food each year. That's a 3.7 billion dollar rise over the previous year, and there's no sign of it slowing down any time soon.
While the price tag on organic food may make your pocketbook groan, your heart will thank you! The advantages of organic catering and eating much surpass the little cost difference.
What does “organic” mean?
The manner agricultural products are cultivated and processed is referred to as "organic." An organic product is made from organically grown ingredients. Organic food goods are the most well-known organic products. However, organic agriculture can also be used to produce apparel and personal care products.
Advantages of organic food products
Your mental and emotional health, as well as the environment, are all affected by how your food is produced or processed. People with sensitivities to products, chemicals, or preservatives may discover that their symptoms reduce or disappear when they eat solely organic foods.
Pesticides are less prevalent in organic food items. In conventional agriculture, chemicals such as synthetic fungicides, herbicides, and insecticides are frequently utilized, and residues linger on (and in) the food we consume. Organic food is frequently fresh since it lacks preservatives that extend its shelf life.
Organic farming is generally more environmentally friendly. Organic agricultural approaches have the potential to minimize contamination, conserve resources, prevent soil erosion, boost soil fertility, and use less power.
One of the most important advantages of eating organic food is that you are voting with your money. Non-organic farmers, grocers, GMO labs, and chemical firms will realize that you do not promote their industry with every item you buy. This motivates conventional farmers to consider organic farming as a viable option.
Organic farming's future appears to be promising today. There are numerous advantages to consuming organic food and seeking out organic component substitutes. It's never too late to start anything new. It's never too late to spread the word about the advantages of organic food and consumption!
Factory farming pollutes our land, rivers, and oceans considerably. Farmers' usage of pesticides and fertilizers resulted in high levels of nitrates in two-thirds of the country's drinking water. These contaminants aren't just found in our tap water. They continue to contaminate our food and the ecosystems. Due to extremely soluble synthetic fertilizer usage, scientists discovered 405 oceanic dead zones in 2008.
By choosing an organic products-based company, you support organic farmers and agriculture that employs natural fertilizers for their crops, keeping our ecology robust and growing.
A Genetically Modified Food is an organism whose DNA has been altered in a laboratory setting. This is done to give food advantages like better color, shorter growing cycles, larger crop yields, and so on. Have you ever wondered how that forgotten head of lettuce in the back of the fridge remains crisp? That's because someone tampered with the plant's genes, causing it to live six times longer than nature intended.
GMOs have been kept out of the FDA's organic certification process by the organic food sector, which means that all organic foods are naturally free of GMOs.
When you eat organic food, you're eating food that has been held to a higher standard. Before the FDA can declare a food "Certified Organic," it must meet stringent requirements. This signifies that the farmer who grew your tomato spent a lot of time and effort to ensure that their land was free of chemicals. Toxic-free soil and water tables might take years to achieve before organic crops can be grown.
You are supporting genuine farmers when you buy organic food! Organic farmers pay a higher price to follow organic requirements, produce fewer crops per acre, and keep fewer cattle on small plots of land so that they have more room to wander. All of this adds to the costs and risks faced by farmers who are attempting to do the right thing.
As I stated, "good fat!" When you eat organic protein like chicken, pork, and fish, you're giving your body more of the beneficial omega-3 fatty acids and fewer of the cholesterol-raising fats found in conventionally reared livestock. Non-organic milk has half the amount of omega-3 fatty acids as organic milk.
What are the benefits of omega-3 fatty acids? It can help battle melancholy, cut your risk of cardiovascular disease, lessen joint pain or rigidity, lower your risk of developing cancer, prevent dry patches, and boost memory.
Organic products such as Organic Amla Juice, Organic Chyawanprash, and others should be added to your shopping basket if you wish to reap the benefits of eating healthy. Organic products have a higher concentration of vitamins and minerals. All of that extra nutrients help the body build its immune system, decrease blood pressure, and slow down the ageing process.
We are all familiar with the dangers of synthetic pesticides and fertilizers. Farmers who work hard in the fields to provide us with natural vegetables die as a result of chemical exposure, and we have seen how pesticides damage the local water table and soil pollution levels.
Long-term pesticide exposure has substantial health hazards, according to a Penn State study published in 2017. "Birth abnormalities, fetal toxicity, formation of benign or malignant tumors, genetic alterations, blood illnesses, nerve disorders, endocrine disruption, and reproductive consequences are all anticipated chronic effects of acute poisoning."
One of the key advantages of eating organically farmed food is avoiding exposure to toxins.
Chemicals and genetic manipulation can affect the flavor of some of your favorite foods, but organic food is free of both. One of the biggest advantages of consuming organic products is that they taste the way they should.
Nutriorg believes in its country's farmers and supports and promotes its efforts by providing 'Organic Products' to its customers. We design items with our customers' health in mind and strive to provide them with the best of the world. When it comes to eating, we all have high expectations and want to consume better, healthier meals so we don't cut corners when it comes to eating. Our motto is to deliver the best service possible while remaining entirely honest with our clients.
]]>With the global health crisis currently ongoing, concentrating on your immune system should be a top priority if you want to have healthy wintertime. Choosing to focus on your nutrition is the best method to boost your immunity. Make sure you're getting plenty of leafy greens, which are high in folate, fiber, calcium, iron, and vitamins C and K, all of which help immune cells in the gut product satisfaction.
It's apparent that when winter approaches, the urge to experience thirst will be much more difficult than we can anticipate, but make sure you drink a gallon of water nonetheless. The miraculous nectar aids in the delivery of oxygen to our body's cells, allowing our system to operate efficiently. It also helps safeguard your immunity by removing pollutants from the body.
A great way to boost your immunity this season is to use tried-and-true Ayurveda. So, thread your regular intake with everyday beneficial foods like cinnamon, ginger, turmeric, and honey. Most of us with hectic metropolitan lives, on the other hand, may fall short of ensuring we are doing everything we can to improve our immunity. Hers is when Nutriorg's immunity-boosting product line comes into play. Make them a priority of your winter wellness routine, and give them to your friends and family as well.
Nutriorg's immunity booster juice contains all of the necessary ingredients for your body's enrichment, as well as a rich natural blend of medicinal herbs and immune-boosting antioxidants. It aids digestion and liver function while also detoxifying the body. It also includes Amla, which is a vitamin C-rich substance. It is naturally mineral-rich and contains all of the necessary vitamins, as well as a pleasing taste. Just a glass of immunity booster juice a day will assist everyone in your vicinity stay healthy by warding off infections.
With Nutriorg's Organic Ashwagandha Powder, you may eliminate intestinal toxins while also nurturing a healthy gut for long-term defense. It aids digestion and nutrient absorption, as well as metabolism regulation. The evergreen shrub Ashwagandha grows throughout India, the Middle East, and portions of Africa. It's been used in traditional medicine for a long time. The roots and orange-red fruit of Ashwagandha have been utilized for medical purposes for hundreds of years. Indian ginseng and winter cherry are two other names for the herb. It's also known as a Rasayana. This indicates that it aids in the mental and physical maintenance of youth. The herb may have anti-inflammatory and neuroprotective properties. Many health problems are caused by inflammation, and lowering inflammation helps protect the body from several ailments.
Ginger, dubbed the "wonder herb," contains 25 antioxidants! So include this nutritious food in your daily meals. Turmeric is also known as Haldi, another popular yet essential ingredient in Indian cooking also packs a powerful wallop. It has anti-oxidant and anti-inflammatory properties in abundance. However, because only three percent of the active element in turmeric, curcumin, gets absorbed into your system, turmeric infusions are a helpful supplement. Curcumin has such potent anti-inflammatory characteristics that it rivals the efficacy of over-the-counter medications while avoiding the negative side effects. Take a sip of NutiOrg's detox juice and relax while doing your immune system a favor.
NutiOrg's Chyawanprash, a valuable biodiversity blend of medicinal herbs with innate immune antioxidants, will keep your system cradled in wellness. It aids gastrointestinal and creatinine levels while also detoxifying the body. Amla, the key ingredient in Chyawanprash, is also high in vitamin C. It has a lovely taste thanks to the naturally mineral-rich organic jaggery and honey. Get creative and put it in your kids' milk or spread it on their bread if he likes it or simply spoon-feeds.
When it comes to cooking in the winter, Nutriorg has a variety of oils to choose from. Peanut oil has gained popularity in recent years and is now used in a variety of cuisines around the world. It has a light nutty flavor and is one of the healthiest oils available. It is free of trans fat and cholesterol, making it an excellent choice for heart patients. Nutriorg's Groundnut not only relieves pain but also helps to strengthen joints. Peanut oil also contains good cholesterol (HDL), which helps to lower bad cholesterol (LDL) levels in the body. Peanut oil also helps to prevent acne, moisturizes the skin, promotes hair development, reverses the effects of aging, and improves blood circulation.
Because of the change in atmospheric pressure, pain receptors become more sensitive in the winter, causing joint symptoms to flare up. Muscle spasms and edema between tissues and joints occur, as a result, creating pain. With groundnut oil, you can improve your bone health and keep discomfort at bay. It can be used to massage the body and so bring vitality to it. To get the most out of this, apply it on a daily basis with a carrier oil. This is one of the most effective ways to utilise peanut oil to help you relax. It's an important component with three medical properties: antioxidant, anti-inflammatory, and antibacterial. You might choose to apply the oil, which helps to lessen joint pain and swelling in the morning while also increasing mobility.
Honey is one of the best foods for naturally boosting immunity. Organic Honey from Nutriorg is pure, helps manage asthma, and strengthens immunity against allergens, making it a must-have for your wellness routine. Honey can be added to your cup of ginger tea infusion to make it even more delicious. You may use honey instead of sucrose in any recipe you want – including creating that pumpkin pie
Why wait till the last possible moment when you can have it now? Now is the time to load up on your seasonal wellbeing action plan to can enjoy the season of coolness while staying healthy and happy. Encourage your friends and family to pledge to live a healthy lifestyle and begin purchasing from Nutriorg right away. We are at your disposal today and in the future.
]]>A sound way of life includes:
Comprehend that these variables assume a huge part in managing and boosting immunity.
When the body senses foreign substances (called antigens), the immune system recognizes them and gets rid of them.
B lymphocytes are triggered to make antibodies (also called immunoglobulins). These proteins lock onto specific antigens. After they are made, antibodies usually stay in our bodies if we fight the same germ again.
Some of the common signs that show the weakness of your immune system are:
What you eat plays the most prominent role in your immune system’s health. Some significant foods diminish the health of the immune system and must be avoided:
How to increase immunity feels like a real dilemma and confusional to some. The following are some of the best foods that help improve and boost the immunity of a person. These foods also ensure not only improving the immune system but the overall wellbeing of the body.
Holy basil, commonly known as tulsi, is a herb having the best medicinal properties. The incredible healing properties of tulsi are mainly from its essential oils and phytonutrients. It is an exceptional antibiotic, germicidal, fungicidal, and disinfectant agent which helps in protecting our body from bacterial and fungal infections. It is also said to be one of the best herbs that help to boost the immune system.
It acts as an abiotic immune system booster and helps to keep infections far away. It protects against nearly all sorts of infections from viruses, bacteria, fungi, and protozoa. Tulsi leaves extract activates the T helper cells and natural killer cells activity, boosting the immune system.
Amla or gooseberry is known to be immense with Vitamin C, which is a powerful antioxidant and immunity-boosting vitamin. Vitamin C assists in enhancing white blood cell function and the antibody response. Also, being rich in antioxidants, amla can aid with managing the oxidative stress and free radicals generated due to infections.
Amla has numerous antioxidants that help neutralize the free radicals and thus protects from many diseases. Amla also has antibacterial properties that can help detoxify your system.
Having jaggery with ghee is a reliable Ayurvedic cure. The two of these are considered superfoods, and even science consents to it. These are loaded with supplements that are useful for your health wellbeing.
Jaggery is a better option in contrast to refined sugar. Jaggery contains iron, magnesium, and potassium. Ghee, then again, is a rich wellspring of various kinds of nutrients and unsaturated fats. It is loaded with nutrients A, E, and D. Furthermore, it contains nutrient K.
Both jaggery and ghee help to support the immune system. When taken together, these can assist with detoxifying your body. They are likewise known to be a fantastic mindset supporter and help you defeat the issue of weakness.
Turmeric is known as an old age ingredient for health benefits as well as cooking. It has anti-inflammatory as well as antibacterial possessions.
Turmeric has a compound named Curcumin which plays a significant role in boosting a better immune system. It contains properties that help to boost the immune system and fight infections & diseases.
These are some basic healthy lifestyle ‘Do’s and Don’ts’ which help an individual lead a healthy and prosperous life. A healthy immune system depends on the healthy habits you adopt and follow. Strong immunity is the principal fundamental that ensures the overall wellbeing of your body. Eating healthy immunity booster foods and following a healthy routine is the key to a healthy immune system. Nutriorg has the best organic products that help build your immunity and maintain a healthy life span to keep up with your immune system. From immunity booster juices to breakfast cereals, Nutriorg has covered it all to help increase your immunity.
A healthy heart is integral to generally great well-being. Accepting a healthy way of life at whatever stage in life can hinder the scope for heart illness and lower your danger for cardiovascular failure or stroke. You are never excessively old or too youthful to even think about starting to deal with your heart. Valid, the younger you start settling on sound decisions, the more you can receive the rewards. Yet, accepting healthy routines for advance great well-being can affect, regardless of whether you've as of now experienced a coronary disease or medical issues in the past.
Whatever your motivation, realize that the advantages of a healthy heart will be worth the work. Truth to be told, your whole body will derive immense benefits from this. Great well-being can likewise shield you from type 2 diabetes, asthma, arthritis, and other chronic infections. It can even lower your danger of any other diseases. Furthermore, a sound way of life that incorporates eating quality healthy heart food sources and getting routine exercise has been demonstrated to support your overall health.
Cardiovascular diseases have high rates of mortality, morbidity, and disability, which are the leading causes of human death irrespective of age, race, and region. According to the World Heart Federation, one-third of adults over 25 suffer from cardiovascular diseases globally.
Some of the common causes that lead a person to experience Heart-related illness:
Both tobacco and liquor can lay destructive impacts on the heart. It can also injure the arteries by making the bad cholesterol stick to the arteries(which supplies blood and oxygen to the heart) that cause narrowing & blockages in the heart.
At the same time, heavy drinking might well build the danger of cardiovascular failure, cardiovascular breakdown, stroke, and hypertension. Smoking is likewise regular among liquor consumers. The medical heart issues related to excessive smoking and drinking are broad.
Obesity and overweight are connected to a few factors that increase the danger for cardiovascular disease that is coronary artery disease and stroke:
Obesity is a chronic metabolic disorder associated with cardiovascular disease and increased morbidity and mortality. A variety of alterations in cardiac structure and function occur as excess adipose tissue accumulates. It is one of the significant reasons for the prevalence of cardiovascular risk factors, including type 2 diabetes, hypertension, and sleep disorders.
Stress can expand trouble in your body, which is thus connected to factors that can hurt your heart. However, constant stress can likewise influence or impact your heart more inappropriately. When ins stress, the body releases a hormone called ‘cortisol.’ Some profound researchers show that increased cortisol levels from long-term stress increase blood cholesterol, blood sugar, triglycerides, and blood pressure.
At the point when you're in a stressful state of mind, you will, in general, rest inadequately. Likewise, you're more concerned about working out, settling on quality food decisions, or watching your weight. These ways in life changes can put your heart's well-being in danger. A person in stress or depression is more likely to hamper their heart health and may face severe cardiovascular impacts.
Foods high in sugars, saturated and trans fats, low fiber foods and high-sugar drinks, processed food contribute to non-communicable diseases (NCDs) and other health problems such as high blood pressure, high blood glucose, overweight, obesity, and high cholesterol. Consuming high-trans fat and saturated food sources will make more fatty plaques develop in your arteries, which can impact your heart- well-being drastically.
There are likewise two kinds of fat ‘saturated and unsaturated. Stay away from food varieties containing significant degrees of trans fat, as they increase low-density lipoprotein (LDL) cholesterol levels in your blood, also known as ‘bad cholesterol.
Considerable proof proves that lack of sleep affects heart well-being. Sleep is real-time for the body to revive. During the non-fast eye development (NREM) sleep stages, pulse eases back, circulatory strain drops, and breathing balances out. These progressions lower the heart’s weight, permitting it to recover from strains that happen during waking hours.
Without adequate daily sleep, an individual doesn't invest sufficient energy in the intense phases of NREM sleep that advantage the heart. Subsequently, constant sleep deprivation is connected to heart problems, including hypertension, elevated cholesterol, coronary failure, obesity, diabetes, and stroke.
There are several serious health consequences that poor heart health can lead you to, such as:
You are in direct command over numerous things that can impact your heart's wellbeing. It is not that difficult to embrace a sound way of life. It is a matter of adopting a healthy lifestyle cycle, and your heart is good to go.
Many reliable ways can ensure your prevention from any cardiovascular disease and also enhance your healthy heart:
Exercise can influence the cardiovascular health and reduce the risk of cardiovascular diseases. It has many positive effects on heart well-being. A regular exercise routine can help lower blood pressure, reduce the risk of developing diabetes, help maintain healthy body weight, and lowers inflammation throughout the body. It can also help you quit smoking or alcohol consumption and take you towards a beneficial life habit. Start with the aim of doing exercise for 30-40 minutes every day.
Some food varieties can help with your heart’s wellness. They can also be called heart-healthy foods. Consuming a significant amount of food good for the heart can increase the body’s ability to fight heart diseases and prosper its well-being.
Some of the heart-healthy foods that work excellently for the better functioning of your heart are:
Flaxseeds are rich in polyunsaturated fatty acids, particularly ALA α-Linolenic Acid, the essential omega-3 fatty acid & linoleic acid(LA), the essential omega-6 fatty acids. These two fatty acids are vital for reducing total plasma cholesterol.
It is an extremely rich heart-healthy food as:
Magic use of Flaxseeds: Add a healthy spoon of flaxseed to your hot or cold breakfast cereal and your other favorite food varieties like yogurt, oatmeal, cereal, smoothies, and baked foods.
Apple cider vinegar with ‘The Mother’ is unfiltered and unrefined as it contains healthy bacteria. ACV decreases triglycerides and very-low-density lipoprotein (VLDL) cholesterol. It can also work as an adequate heart-healthy food for your heart as:
Magic use of ACV: Try mixing the ACV with other liquids, such as fruit juice, tea, or apple cider, for a different healthy and tasty flavor.
Amla is one the richest source of Vitamin-C minerals (Zinc & Copper). It is a good Cardio Tonic, and its mild stimulant action on the heart helps control blood pressure. It helps strengthen the heart muscles and causes a significant decrease in total cholesterol, LDL cholesterol, VLDL cholesterol, and triglycerides. It also helps to boost metabolism, thus preventing the accumulation of fat.
Regular consumption of amla nurtures the heart, improves blood circulation, and aids the overall cardiovascular system.
Magic use of Amla: 1tsp (5gm) of dried Amla powder can be added to your daily routine in vegetable juices, soups, and salad dressing.
Quinoa is one of the excellent healthy heart-food. Quinoa grains have superior nutritional food quality and are also called the mother grain. Quinoa has high protein concentrations, essential amino acids, unsaturated fatty acids, and a low glycemic index (GI). It also contains vitamins, minerals, and other beneficial compounds and is gluten-free by nature.
Magic use of Quinoa: Prepare a healthy quinoa Upma and enjoy the most nutritious and tastiest breakfast.
Maintaining a sound weight is significant for the heart’s well-being. As well as bringing down the danger of coronary illness, stroke, diabetes, and hypertension, it can likewise bring down the threat of various diseases. Being in good shape enhances one’s personality and helps adopt healthy habits that create a healthy lifestyle cycle.
Restricting tobacco & alcohol in your life can become the best decision for your heart’s wellbeing. Not only heart but saying a strict no to cigarettes, alcohol, and other harmful drugs can prosper your overall well-being. Being healthy limits the risks of both smoking and drinking may altogether work on your lifestyle prosperity.
Great quality sleep lowers the work of your heart, as pulse and heart rate go down around at the sleeping time. Following a healthy workout regime, a healthy diet, engaging in stress-buster activities, or many more techniques could help achieve a good sleep.
Incorporating these healthy habits in your life must bring the best outcomes from your heart’s well-being. As it is said, ‘if the heart’s happy, health’s happier.’ Everything goes around what you eat and how you manage your daily- lifestyle. Eating food good for the heart and saying bye to unhealthy habits is the way to your healthy heart. Adopting healthy habits always leads you to flourishing outcomes for your healthy heart and overall well-being.
No, not all cholesterol is bad. Cholesterol plays a very important role for the body, like the production of hormones and building cells. However, High levels of LDL(Low-density Lipoproteins) are associated with heart diseases risk, whereas high levels of HDL(High-density Lipoproteins) work as a protector of your heart.
Cholesterol levels can go down if one consumes heart-healthy foods - low in saturated & trans fat, rich in fiber & low in simple sugars. Also, following a healthy exercise regime, avoid the intake of tobacco and alcohol can help.
Yes, there can be some significant drawbacks and side effects of removing oils from your diet completely. There are both good and bad fats. We can’t completely stop their consumption, or it may lead to many adverse effects such as hollowing of cheeks, extreme weakness, balding, vitamin & mineral deficiencies, and many more.
Unsaturated fats are known as "good fats" Monounsaturated and polyunsaturated fats — lower heart disease risks. Healthy Foods high in good fats include vegetable oils (soy, olive, Mustard, sunflower, and Flaxseed), nuts, and seeds.
Not really, but a high intake of salt can hamper your heart health. Everything consumed in moderation is good.
Weight management is a fundamental task. A person likely to be obese or overweight tends to deal with several diseases and disorders. To lead & live a healthy lifestyle, one needs to be physically fit & maintain a balanced weight. If we talk about weight loss, we need to consider; From the regular practice of meditation & exercise to adopting healthy eating habits.
One needs to understand; weight loss is a whole process that changes your body that requires following a significant healthy lifestyle plan & a lot of patience. Along with your workout, You need to be in a calorie deficit to achieve favorable results.
There are sure food varieties that can assist you with accomplishing your weight-loss objectives. The majority of the food sources included as a component of a weight reduction diet share a couple of things, practically speaking. They're high in fiber and have a low energy thickness implying that you can eat a good estimated segment without trying too hard on calories. Incorporate the accompanying food for weight loss varieties as a component of a solid and effective eating regimen, and you might track down it's simpler to accomplish your weight-loss objectives.
Giving a start to the day with a bowl of oatmeal could likewise bring a significant result in your weight loss journey. Beginning your morning with a healthy start is what you need to adopt as a habit for your weight Management. Oats are high in fiber & protein and low in calories. Oats contain significant amounts of soluble dietary fiber, β-glucans, fat-soluble vitamin E, and polyunsaturated fatty acids.
Flavored & packaged oats may appear advantageous and efficient however they are loaded with synthetics and sugar as they contain added sugar and artificial colors. Rather than this, purchase unflavored organic oats and add your garnishes.
The most famous vinegar in the Health & well-being industry must be Apple Cider Vinegar. Apple cider vinegar gets prepared from fermented apple juice. It reduces cholesterol & toxins. The therapeutic effects of ACV contain the bioactive constituents of the organic acids generated in ACV production, including acetic, citric, formic, lactic, malic, which have aided in weight management.
Apple cider vinegar is considered an excellent food for weight loss as it promotes satiety, lowers high blood sugar, and increases lipolysis.Quinoa is high in protein, which can both improves digestion and decrease craving essentially. Quinoa's low glycemic list is another significant component, as picking such food sources is connected to reduced calorie consumption.
Quinoa is high in lysine, an amino corrosive important for tissue development and fix." Protein prompts satiety and directs the yearning chemical ghrelin to look at desires, which guarantees you are full for more and gorge less.Amla is very nutritious and is one of the richest sources of vitamin C. Vitamin C is one of the richest vitamins, which helps in the weight loss process. Amla is rich in fibers. Fiber takes a long to process. The fiber-rich drink accordingly causes you to feel full for a long. When you are feeling full, usually, you would have the option to control your desire to gorge better, which will additionally advance weight reduction. Amla contains Vitamin-C and Minerals(Zinc & Chromium), which adequately manages blood glucose levels. Burning-through amla juice may consequently keep your glucose levels directed, reducing the risk of diabetes and diabetes-prompted weight gain. Amla significantly decreases total cholesterol, LDL cholesterol, VLDL cholesterol, and triglycerides, thus helping weight loss.
Garcinia Cambogia lessens the body's capacity to store fat through hunger control. It likewise contains a lot of Vitamin C. Garcinia, when assumed control throughout some period, can slow the creation of fat and assist the body with utilizing it all the more effectively.
The peel of the garcinia fruit contains high measures of hydroxy citric acid (HCA), an active substance that includes some weight loss properties.Do you need to eat less or starve to lose weight?
False. To get in shape and keep it off, you need to be in a calorie deficit that means you have to lessen the number of calories you consume and increase the calories you burn during the workout.
By and large, skipping meals can bring about sleepiness and mean you pass up essential fundamental nutrients.
Only changing eating habits result in weight loss?
No, there is no magic food product in the market that can aid you in losing weight. If you think eating healthy and foods that help weight management can solely give you the desired results, you are missing some crucial facts. one needs to maintain a properly balanced diet and exercise or work out. Hence, this is the only sound plan that works effectively in the process of healthy weight loss.
A rigorous exercise regime solely leads you to lose weight?
False. Fruitful weight loss includes rolling out frequent minor improvements that you can adhere to for quite a while. Consuming fewer calories and burning more of them is the key to your weight management process.
Does water help you in losing weight?
Water doesn't make you get thinner, yet it keeps you hydrated and may assist you with eating less. Water is fundamental for good well-being and prosperity. Sometimes, thirst can be confused with hunger – you feel hungry and consume more when you are thirsty.
Is oats considerable and proper nutrition for weight loss?
Yes, consuming oats at the start of the day is a healthy habit that provides superior results—Oats contain low calories and are rich in Dietary fiber.
]]>
Want to know more about this Immunity Superstar?
1. Vitamin C improves and enhances the immune response achieved by vaccination.
2. Vitamin C can make bacterial membranes more permeable to some antibiotics. Vitamin C is an ardent supporter of healthy immune function.
3. Vitamin C is an antioxidant that helps prevent and treat the common cold. Regular administration of vitamin C has shortened the duration of the common cold!
4. Vitamin C deficiency can lead to reduced resistance to certain pathogens, while a higher supply strengthens various parameters of the immune system.
5. Vitamin C contributes to the cellular functions of the immune system.
6. Vitamin C supports the production and activity of antibodies.
7. Good antibody function is important for a healthy immune system.
The other side of Vitamin C
1. Research shows vitamin C is essential for the growth and repair of tissue all over the body. Vitamin C helps heal wounds and repair and maintain healthy bones, teeth, skin and cartilage — a type of firm tissue that covers the bones.
2. As an antioxidant, vitamin C fights free radicals in the body which helps promote healthy aging.
Where should you seek Vitamin C?
1. Sources of vitamin C are abundant and extend well beyond the ever-popular orange or orange juice. Sources of vitamin C include citrus fruits, tomatoes, potatoes, and strawberries, green and red bell peppers, broccoli, Brussels sprouts and kiwifruit, among others.
2. You can enjoy these foods raw or cooked, but it's important to note that fruits and vegetables lose vitamin C when heated or stored for long periods of time.
3. Vegetarians may be especially interested to know that vitamin C helps the body to better absorb non-heme iron — the kind from plant foods such as beans, spinach and quinoa.
]]>The Immune system’s sole purpose is to protect the body from viruses and bacteria and prevent infections. The main purpose of the immune system is to act as a watchdog against the harmful alien cells that are the root cause of certain diseases. A robust immune system helps the body in its daily pursuits of fighting germs that we come in contact with everyday. The immune system is made up of the skin, mucus, gut (digestive system) and the Lymph system. It is vital for the immune system to function properly so that the body stays healthy and can expel out all the germs to avoid falling sick frequently.Cough & Cold - Turmeric helps the body naturally cleanses the respiratory tract, Turmeric helps fight infection and it's anti-inflammatory characteristics alleviate the immediate effect of cold and influenza.Boosts Immunity – Curcumin aids in boosting up immunity and assists in fighting against viral replication.
Reduces Inflammation – Curcumin suppresses numerous inflammatory molecules which are responsible for the causes for the harm brought upon by infections. It assists the lessening side effects and gives alleviation.Upper Respiratory Tract Problems – A exaggerated reaction by the immunity that prompts chronic inflammation and harm to lung tissue by free radicals. Curcumin restrains inflammation, calms congestion and pain and in this way improves breathing.Inhibit Viral Replication – Exhibits all the antiviral properties by diminishing the replication of the virus. Curcumin consequently decreases the viral load.
The Nutriorg Immunity Booster Juice contains Neem, Giloy, Tulsi and Turmeric. It is an effective combination of the most powerful immunity boosting ingredients in one juice. It helps to build a strong immunity and for it to function actively so that your body can fight any type of germs and bacteria to protect it from various ailments. They have strong immunity boosting properties that boost the body’s immunity very swiftly. It improves your digestion and respiratory problems. It enhances your Liver health and blood circulation. This juice is also very beneficial to reduce acne scars and other forms of pigmentation on the skin. The ingredients together balances out the hormones and relieves the body from stress and soothes inflammation. In an aggregate the Nutriorg Immunity Booster Juice is a boon in disguise for everyone who aims to strengthen their immunity to fight diseases.
]]>