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Importance of Water and Electrolytes | Detox Juices

Importance of Water and Electrolytes | Detox Juices

Water is the most significant single component of the body. It accounts for approximately 75% to 85% of total body weight at birth. This proportion decreases with age and adiposity. Water accounts for 60% to 70% of total body weight in the lean adult but only 45% to 55% in the obese adult. 

karn singh tomar
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5 Foods for Weight Loss: The key to your Fitness

5 Foods for Weight Loss: The key to your Fitness

Weight management is a fundamental task. A person likely to be obese or overweight tends to deal with several diseases and disorders. To lead & live a healthy lifestyle, one needs to be physically fit & maintain a balanced weight. 
Shruti Gupta (Nutritionist)
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