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What is Amla, and what are its health benefits?

What is Amla, And What Are Its Health Benefits?

Amla, also known as Indian gooseberry, is a fruit from God scientifically proven to help fight 50+ health issues, is a vibrant green fruit, known for its sour taste and excellent health properties. It's native to India, and it has long been a medicine in Ayurvedic systems on account of its vast amounts of vitamin C and strong antioxidants.
Posted on April 26, 2024
Karan Singh Tomar
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What is Sea Buckthorn and what are its health benefits

What is Sea Buckthorn and what are its health benefits?

Sea Buckthorn Juice derives its qualities from a rich abundance of vitamins, minerals, antioxidants, and other beneficial substances. Sea Buckthorn Juice is most often known for its vibrant color and pleasing sour taste, which is usually described as tart and sweet.
Posted on April 20, 2024
Karan Singh Tomar
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World Health Day - Healthy Planet, Healthy Us

World Health Day - Healthy Planet, Healthy Us

We all celebrate World Health Day on April 7 annually to mark the founding of the World Health Organization (WHO). The day was observed primarily on April 7, 1950. 

Posted on April 07, 2022
Karan Singh Tomar
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How To Improve Immunity: Do’s and Don’ts

How To Improve Immunity: Do’s and Don’ts.

At the point when we consider shielding ourselves from the infection from outside, we need to shield ourselves, starting right from inside our body by reinforcing the resistant framework & adopting a healthy lifestyle. The insusceptible framework is, to be sure complicated and is by and large affected by the climate around us. 
Posted on September 11, 2021
Karan Singh Tomar
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Stress Management

Healthy Heart: Become Your Heart’s Own Savior

A healthy heart is integral to generally great well-being. Accepting a healthy way of life at whatever stage in life can hinder the scope for heart illness and lower your danger for cardiovascular failure or stroke. You are never excessively old or too youthful to even think about starting to deal with your heart.

Posted on September 04, 2021
Karan Singh Tomar
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5 Foods for Weight Loss: The key to your Fitness

5 Foods For Weight Loss: The Key To Your Fitness

Weight management is a fundamental task. A person likely to be obese or overweight tends to deal with several diseases and disorders. To lead & live a healthy lifestyle, one needs to be physically fit & maintain a balanced weight. 
Posted on August 24, 2021
Karan Singh Tomar
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